作者查詢 / Darkword1987

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作者 Darkword1987 在 PTT [ FITNESS ] 看板的留言(推文), 共47則

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全部Gossiping2169CFantasy1252MenTalk675C_Chat587movie353PathofExile291WomenTalk273KS95-316264Soft_Job257MuscleBeach214joke180Tech_Job173DIABLO166Beauty134AION125NCHUS74GuildWars73Steam56FITNESS47HatePolitics44PushDoll39WarCraft36MH34marvel33mobile-game33EAseries32java26Fantasy24Master_D15Salary14LoL12guitar11Hate10NCHU_MIS9910Dragonica9L_TalkandCha9KGS_Guitar6Boy-Girl5ConcertoGate5MoveHouse5NTU5FLAT_CLUB4KS95-3184KS95-3214RockMetal4CSMU-MED953DJ_fightman3HCSHch13_3113HSNU_10083nb-shopping3NCKU_CSIE933NCTU_CS_EDA3PC_Shopping3PCSH91_3053Powerful_PRO3PttLaw3sex3specialman3Sub_GOnline3SummonersWar3SummonsBoard3TFSHS67th3213TFSHS68th3123Violation3YuanChuang3chu-cs90a2ComGame-Plan2HsinYi2L_HappyLivin2LD_IM93-12marriage2MobileComm2NCHU-CE-422NCUFingrad072NIU-ECE94b2NTPU-STAT962NTUBIME-1022RealPlaying2rent-exp2StupidClown2Test2TigerBlue2TKU_EW94B2TuTsau2WuLing50-3062X-files2YOLO2AC_In1AfterPhD1Android1ASHS-93-li1BabyMother1BB_Online1Board-Police1car1CCU_EE961CCU_Telcom001CHING1CHU_ME92C1ck55th3171ck60th3181ck_17_3011CodeJob1CPU_7511CSMU-AC921CSMU-CM-OP1CSMU-D891CSMU-D971CSMU-D991CSMU-HSA971CSMU-MED931CTSH953031CTSH963011CTSH98EXP1CYCU_ICE90AB1cysh95_3171CYSH97Y3181CYUT1dance1Database1DummyHistory1DYU1Economics1Education1Emergency1facelift1FAPL1FCU-ELEC-92A1FCU_EE97B1feminine_sex1FFF1FireEmblem1FJU-EE-VLSI1FJU-Family1FJU-Laws971FJU-Stat95A1Food1gallantry1GossipPicket1graduate1GreenParty1HDFS_Bball1Hearthstone1HK-movie1home-sale1HSNU_10581HSNU_10851HSNU_11351HSNU_11431HSNU_11461HSNU_9471IA1ILSH-963131ILSH-973091japanavgirls1JOB-Hunting1JOJO1juniorhigh1Kaohsiung1KHCHS-93-3051KMSH_MS981KOTDFansClub1KOU1KS92-3131KS94-3121KS94-3211KS97-3171KS_PMAC1L_LifeJob1L_PTTAvenue1LifeSci_971Liverpool1Marginalman1MDU1MIT1NBAEasyChat1NCCU05_GIDS1NCCU08_Ethno1NCCU08_SW1NCCU99_DIP1NCCU_SEED1NCHU-AGR071NCHU-AS1021NCHU-Courses1NCHU-ENVE1021NCHU-FS1001NCHU-Guitar1NCHU-KF1NCHU-Stat971NCHU_AMpower1NCHU_MKT961NCU97ME-B1NCYU_ANS_981NDHU-dc1011NDHU-dc961NDHU-His961NDHU_FIN981NDHU_FIN991NDMC-BCGS1NHCUE_Rover1NHU_CSIE1NKFUST-CCE901NKJH_29_3131NSYSU-Chem991NTHU_LST_971NTHU_MDL1NTNUMM1NTOU-MME-99B1NTUGIPO_307A1NTUHorti961NTUIBMB971NTUST_Talk1NUK_EE100A1NUU_Talk1o-p-children1Orzhong97cl1PDA1PhD1pighead1PingTung1PttHistory1Python1RIPE_gender1Road1SCU_ACC_96A1SCU_ACCM951SCU_Japan96A1SCU_Tainan1SCU_Talk1SFHS1share1Soci_Basket1SSSH-16th-Fk1SSSH_17th3141Stock1TA_AN1TaitungH92-11Teacher1TFSHS67th3091THU_BA20001THU_Talk1TKU-Strategy1TKU_Talk1TNFSH98th1Transport981TTU-I90B1TTU-Transfer1UglyClub1WarCraftChat1Wego5-yi1Women_Picket1WOW1WRADPE1WuBai_and_CB1YoungDotx31YP95-3121YP95-3131YZU_CN99A1ZQ-Physics1<< 收起看板(259)

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[討論] 肥宅做基礎的徒手訓練會特別有效嗎?

[ FITNESS ]50 留言, 推噓總分: +21

作者: hayuyang - 發表於 2020/08/05 07:12(3年前)

41^F→Darkword1987: 肥宅徒手的難度比用器材更高吧...08/06 16:59

[知識] 健身減肥族超商外食

[ FITNESS ]8 留言, 推噓總分: +4

作者: compaq624 - 發表於 2017/04/03 22:41(7年前)

6^F→Darkword1987: 超商食物的問題除了食物以外的成分......04/05 19:01

[問題] 昨天跑完酸痛了今天要跑嗎?消失

[ FITNESS ]7 留言, 推噓總分: -2

作者: qwqwaas - 發表於 2017/01/20 12:59(7年前)

1^F→Darkword1987: 可忍受就跑忍不了就休息啊01/20 13:15

[問題] 水腫(?)

[ FITNESS ]57 留言, 推噓總分: +20

作者: s311830 - 發表於 2016/12/14 01:51(7年前)

46^F→Darkword1987: 面對現實吧是胖了12/15 13:21

[閒聊] 大家覺得投資什麼裝備最划算？

[ FITNESS ]54 留言, 推噓總分: +38

作者: fatty02342 - 發表於 2016/12/13 21:56(7年前)

14^F推Darkword1987: 啞鈴12/14 13:09

[減肥] 過重做有氧運動請益

[ FITNESS ]150 留言, 推噓總分: +51

作者: leo255261 - 發表於 2016/12/02 01:45(7年前)

60^F推Darkword1987: 身高170體重100你確定你的基代只有16XX?12/02 13:32

[問題] 請問高手高手高高手關於降低高體脂

[ FITNESS ]83 留言, 推噓總分: +40

作者: fallinbreeze - 發表於 2016/10/20 00:06(7年前)

25^F→Darkword1987: 水餃是自己包的嗎如果不是肥肉可能很多10/20 08:17

[問題] 饑荒反應觀念求釐清

[ FITNESS ]8 留言, 推噓總分: +2

作者: wjnian - 發表於 2016/09/21 15:44(7年前)

3^F推Darkword1987: https://tdeecalculator.net/ 都幫你算好了09/21 18:54

[問題] 變壯一定要有增肌和減脂期嗎?消失

[ FITNESS ]42 留言, 推噓總分: +21

作者: mistborn82 - 發表於 2016/09/13 20:21(7年前)

14^F→Darkword1987: 呃...你吃這樣真的有2000？還是你的碗很大XD09/13 23:10

[心得] 增肌減脂一週飲食菜單含外食宵夜

[ FITNESS ]136 留言, 推噓總分: -32

作者: cc111 - 發表於 2016/09/11 12:59(7年前)

19^F→Darkword1987: ...這飲食我會餓死09/11 15:48

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