作者查詢 / darkwave

總覽項目：發文 | 留言 | 暱稱

作者 darkwave 在 PTT [ FITNESS ] 看板的留言(推文), 共11則

限定看板：FITNESS

看板排序：

全部Aquarium1344ASIA-uni806MobileComm472ChainChron340WhiteCat306WrawlStars302Japan_Travel257NUU_Talk256Little-Games200Neihu194SummonersWar190SummonsBoard189joke160ONE_PIECE131Gossiping118CVS116Militarylife112NSwitch108SD-GundamOL98Tech_Job95cookclub94PCReDive78movie77mobile-game72cat60aqua-shop59NARUTO56AnimalForest55PSP-PSV55Stock48EatToDie47PC_Shopping42C_Chat41Android38Hunter36HOT_Game30TaichungCont24Modchip21BigBanciao20Food20Gamesale20Suckcomic19iOS18Seal_Online16Mabinogi14MenTalk14BOTS13Lifeismoney13BLEACH12nb-shopping12FITNESS11Steam11Hamster10mobilesales10NTPU-JLAW9410Arti53-2t9Falcom9e-shopping8HSNU_8828WorldCup8AllTogether7PokemonGO7Tainan7TTU-AMath7Exotic_Pet6FireEmblem6graduate6HsinChuang6LineageII6MuscleBeach6Broad_Band5CSMU-AC925home-sale5Thailand5WarCraft5FJU-ACCR944Magic4NTUT_EE490A4Pisces4PokeMon4sex4TigerBlue4Bank_Service3CHSH-94-3193ck57th3203CSMU-MED953HSNU_10653KS94-3203Mind3NDHU-phy973NEHS19th43NTHU_STAT943NTUphy943NTUST-EE-B913P2PSoftWare3PlayStation3SIVS3Sony-style3Storage_Zone3TA_AN3tale3TFSHS66th3193YUGIOH3Cga2CHSH-93-3042cksh83rd1162cksh84th3022CPU_CID7312CPU_PA7312creditcard2CSMU-MED942CSMU-MIS922CSMU-OT942CSMU-Psy2DeathNote2FCU-PF20062FJU_Chiayun2FTV2ginfa2HSNU_10582HSNU_10952KS87-3022KS93-3202KS94-3072KS94-3132KS95-3112L_Traveling2Lottery2media-chaos2NDMC-PH242NHU_LD922Nintendo2NLHS-3th-3062NTUot942PuzzleDragon2scu_transfer2shineshine2Teacher2teeth_salon2TFSHS65th3202TFSHS66th3072THU_BA20002THU_PH902TKU-ChemSB2TKU-IE942TY_Research2USC2WindowsPhone2Yup01-042About_Life1AC_Music1ADS1AMI1Anchors1Anti-ramp1Apollo1arm55-1_4B2C1ASHS-93-li1ASIA_ISA1BattleRoyale1BBSmovie1C_ChatBM1CCSH_84_3191CCU-3DVG1CCUfinGrad941Chan_Mou1CHJHS13-3191ck55th3251ck56th3311ck57th3041ck57th3061ck57th3151ck57th3281ck58th3071ck_17_3011cksh81st3211cksh82nd3081cksh83rd3101cksh83rd3221cksh84th3121cksh85th3071ClashRoyale1CLVSC1CMU_M481ComGame-Plan1CPU_FS7411CPULAW1CSMU-AFL1CSMU-Leader1CSMU-MED901CSMU-MED911CSMU-MED921CSMU-MED931CSMU-OP951CSMU-OP961CSMU-ROCK1CSMU-SG1CYCUEL95A1D_Fin_Law_921Daan1Desp_Housewi1DigiCurrency1dlsh-7th-3031Doraemon1DragonBall1DYU1ED1011egg-exchange1ELSWORD1FEZ1FJU-ACC90a1FJU-AM-901FJU-BA94C1FJU-EE-2004A1FJU-EE-COMM1FJU-KENDO1FJU-Laws921FJU-Laws931FJU-Stat94B1FJU-Stat95A1FJU_AD-041FJU_PSY0941FSHS-95-3181FXM91-3291hc3141Headphone1HFU_me_90B1HS26th3031HSNU_10101HSNU_10571HSNU_10661HSNU_10981HSNU_11031HSNU_11121HSNU_11201HSNU_8551HSNU_9891HSNU_FuBoard1HTSH-7th3131HY-40-Xin1ILSH-963131ILSH_923121image1Japanese-Gra1JinYong1Kaohsiung1Kawashita1KERORO1KHCHS-87-3021KHCHS-93-3051KingdomHuang1KS88-3181KS91-3051KS92-3131KS93-3131KS94-3031KS94-3081KS94-3091KS94-3101KS94-3161KS94-3181KS95-3021KS95-3131KS95-3151KS95-3161KS95-3171KS95-3181KS96-2021KS96-3141L_RelaxEnjoy1LCD1LSSH1LTSH-963111mathsoftball1MCU-LAW1medstudent1MIRAGE_LAB1MKSH50th3061MP1NCCU03_AT-A1NCCU04_TUR1NCCU05_BA1NCCU05_LAND1NCCU_C-Baske1NCCU_Fantasy1NCCU_KSYoung1NCCU_KungFu1NCCU_PubLaw1NCCUflamenco1NCHU-AGR051NCHU-AGR071NCHU-AGR981NCHU-ENVE1021NCHU-FINGRAD1NCKU-IMM951NCKU_CSIE931NCTU_INT_NDL1NCU92Physics1NCUCEM1NDHU-PA961NDHU_ACC_WH1NDMC-D611NDMC-M1051NDMC-P911NDMC-PH231NFU1NHLUE-EED9511NKFUST1NPTU1NPUE1NTCU-SPE92A1NTHU-MSE091NTHU-MSE111NTHU_IE_Mgt1ntnuch92b1NTNUCH93C1NTPU-CRIM951NTPU-STAT951NTU-GIIB20051NTU-K101NTUAC951NTUACCTR951NTUBIME-1011NTUCH-1001NTUCL-BASKET1NTUdent911NTUDrama951NTUE-Art971NTUE-CS1021NTUE-CS981NTUE_Nse961NTUE_Nse981NTUEE-Lab5301NTUEE1101NTUEE_SI1NTUGIEE_EDA1NTUHistory921NTUHorti961NTUIB021NTUMEB961NTUmed941NTUNL1NTUST-DT92-11NTUST-ET-A961NTUST-MBA951NTUST_Talk1NTUT_en489b1NTUT_MMRE931NUU_ID1NUU_MSE1onlychild1pccu_ee891PhD1piano1PUBG1PushDoll1R953230XX1Ramen1Rockman1RSSH89_3011RSSH91_3011RSSH91_3031RSSH93_3021RSSH93_3051RSSH94_3061RTS1SAN1SCU_chem901SCU_CIS-92A1SCU_Tainan1share1Soci_Basket1Soft_Job1StarWars1StupidClown1Sub_DigiTech1Sunrise1SY_MusicSE1TFSHS61th3021TFSHS62th3051TFSHS64th3091TFSHS66th3121theshine41TKU_CE94C1TKU_trans1Toko_IT_1st1TSH93_11TTU-AFL1TTU-EE1TTU-I90B1TTU-US941tyart1TypeMoon1TYSH48-3011VET_911Viator95Ding1Violation1Wallpaper1wearefriends1wegoJT3021Wen-Shan1Windows1WRADPE1WuFu-3121YH33rd3191YP93-3041YP94-3021YP95-3121Yup01-061Yup02-091YZU_EE95B1YZU_MBA941<< 收起看板(412)

首頁

上一頁

1

下一頁

尾頁

[知識] 臀腿緊、膝蓋痛的5分鐘髖關節放鬆術

[ FITNESS ]11 留言, 推噓總分: +7

作者: aboutmmm - 發表於 2021/12/04 15:44(2年前)

4^F推darkwave: 感謝分享~12/05 17:12

[討論] 三級以來，妳各位胖幾公斤了?

[ FITNESS ]190 留言, 推噓總分: +130

作者: sea130281 - 發表於 2021/05/25 15:58(2年前)

117^F推darkwave: 只剩在家啞鈴重訓飲食一樣控制升三至今體重微降0.5kg05/27 07:45

[問題] 請問痛風者的飲食和運動?

[ FITNESS ]56 留言, 推噓總分: +26

作者: ronald736 - 發表於 2021/03/05 10:04(3年前)

6^F推darkwave: 建議還是找專門醫師痛風僅是尿酸高導致的一個症狀之一03/05 10:25

7^F→darkwave: 而每個人尿酸高的原因不一定都相同03/05 10:26

8^F→darkwave: 與其去煩惱湯該不該喝、碰到湯的食物能不能吃03/05 10:27

9^F→darkwave: 了解自身有痛風的根因還是比較實際03/05 10:28

[問題] 168斷食與運動後進食的問題

[ FITNESS ]46 留言, 推噓總分: +22

作者: freshbud - 發表於 2021/01/20 21:25(3年前)

38^F推darkwave: 我去年執行了半年186之後開始加入下班後重訓01/21 13:16

39^F→darkwave: 目前一週重訓三天，每次重訓前都會喝個豆漿01/21 13:16

40^F→darkwave: 幾個月下來還是有維持，因此相信不會有差01/21 13:18

[心得] 年初確診二型糖尿病運動+飲食改變生活

[ FITNESS ]57 留言, 推噓總分: +42

作者: aallens - 發表於 2020/12/26 09:34(3年前)

42^F推darkwave: 加油！12/28 09:19

[心得] 成功說服女友進行一週飲食調整的心得

[ FITNESS ]52 留言, 推噓總分: +30

作者: poohow - 發表於 2019/04/12 17:51(5年前)

41^F推darkwave: 推04/14 17:24

首頁

上一頁

1

下一頁

尾頁