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作者 Brightheat 在 PTT [ FITNESS ] 看板的留言(推文), 共6則

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Fw: [閒聊] 減重方式比較...

[ FITNESS ]40 留言, 推噓總分: +7

作者: cigxm - 發表於 2012/06/03 19:52(12年前)

40^F→Brightheat:zzz照片貼上來先06/08 02:29

[討論] 健身房教練的建議...??

[ FITNESS ]63 留言, 推噓總分: +31

作者: chibonjour - 發表於 2012/05/22 00:09(12年前)

42^F→Brightheat:之前都沒運動重訓後還不會痠痛的話真的算偷懶05/22 16:45

[減肥] 請問肌肉要長大需要多久

[ FITNESS ]18 留言, 推噓總分: +4

作者: sunlucky - 發表於 2012/05/12 23:39(12年前)

14^F→Brightheat:新手三個月就會很明顯然後越來越慢這樣05/13 03:07

[抱怨]世界站前sucks

[ FITNESS ]12 留言, 推噓總分: +8

作者: Hitch - 發表於 2012/04/20 00:24(12年前)

11^F→Brightheat:你幹嘛不找他長官讓他失業一下04/23 01:39

[討論] 這樣的方式學重訓划算嗎?

[ FITNESS ]22 留言, 推噓總分: +7

作者: cloudvswind - 發表於 2012/04/12 18:49(12年前)

21^F→Brightheat:其實我覺得有教練有差不過不用多幾堂就夠了04/13 18:15

[討論] 健身房教練課

[ FITNESS ]13 留言, 推噓總分: +2

作者: jimchang1124 - 發表於 2012/02/17 17:30(12年前)

4^F→Brightheat:初學者我還蠻建議的學點基本的之後就靠自己了02/17 23:37

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