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作者 aza0290 在 PTT [ MuscleBeach ] 看板的留言(推文), 共23則

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Re: [問題] 啞鈴彎舉左上背痛

[ MuscleBeach ]2 留言, 推噓總分: 0

作者: aza0290 - 發表於 2018/05/19 11:10(6年前)

2^F→aza0290: 應該是吧就莫名奇妙好了順帶一提我有輕微脊椎左側彎05/19 18:30

[問題] 啞鈴彎舉左上背痛

[ MuscleBeach ]8 留言, 推噓總分: +4

作者: aza0290 - 發表於 2017/12/08 18:05(6年前)

2^F→aza0290: 大約這個位置 https://i.imgur.com/rsu4C1k.jpg12/08 18:20

4^F→aza0290: 請問這是暖身不夠還是背部肌力不夠呢？12/08 18:23

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