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作者 articlebear 在 PTT [ Road_Running ] 看板的留言(推文), 共185則

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[問題] 均速五分的訓練方式？

[ Road_Running ]64 留言, 推噓總分: +13

作者: tinysun - 發表於 2023/12/28 17:09(4月前)

61^F推articlebear: 感覺我想進步也該認真上強度了光疊跑量還不是每天跑12/30 20:13

62^F→articlebear: 效果可能真的達到邊際效應了12/30 20:13

[心得] 2023台北馬志工心得

[ Road_Running ]47 留言, 推噓總分: +35

作者: aries417 - 發表於 2023/12/29 16:50(4月前)

13^F推articlebear: 推真的感謝各位志工的付出才能辦成這樣的比賽12/29 19:47

Re: 盤點今年路跑部份心得感想

[ Road_Running ]42 留言, 推噓總分: +30

作者: team925 - 發表於 2023/12/28 18:27(4月前)

10^F推articlebear: 本來就不是正常人了 XD12/28 20:01

盤點今年路跑部份心得感想

[ Road_Running ]12 留言, 推噓總分: +10

作者: Chung1979 - 發表於 2023/12/25 09:13(4月前)

10^F推articlebear: 我覺得5679月都有參賽真的厲害那天氣12/25 19:35

[心得] 2023台北馬菜雞解鎖初馬心得

[ Road_Running ]35 留言, 推噓總分: +28

作者: natsuumi - 發表於 2023/12/19 19:54(4月前)

35^F推articlebear: 這次台北馬全馬中間值好像是404 有夠恐怖12/22 19:29

台北馬(半馬)分區起跑的心得分享

[ Road_Running ]43 留言, 推噓總分: +18

作者: Chung1979 - 發表於 2023/12/21 23:56(4月前)

43^F推articlebear: 就台北大拜拜人多的確熱鬧盛大但也會有相應的問題12/22 19:25

[討論] 馬拉松運動的心血管風險與運動安全性篩檢

[ Road_Running ]18 留言, 推噓總分: +10

作者: Apin - 發表於 2023/12/20 13:12(4月前)

15^F推articlebear: 推12/20 20:34

[心得] 2023台北馬佛系破4分享

[ Road_Running ]26 留言, 推噓總分: +20

作者: LTY - 發表於 2023/12/18 23:53(4月前)

20^F推articlebear: 推佛系練跑跑步就是要開心12/19 19:57

[心得] 第二次臺北馬拉松300pacer心得

[ Road_Running ]15 留言, 推噓總分: +12

作者: krauser11235 - 發表於 2023/12/18 20:44(4月前)

4^F推articlebear: 推 pacer真的很辛苦很熱血12/18 22:37

[討論] 2023台北馬目前仍無法查詢成績

[ Road_Running ]149 留言, 推噓總分: +61

作者: MuMuH - 發表於 2023/12/17 14:36(5月前)

94^F推articlebear: 這次跟著pacer順利破4了雖然最後還是被他們甩掉 XD12/17 20:49

95^F→articlebear: 成績部分還真的很懷念以前當場就印給你的年代12/17 20:51

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