作者查詢 / alwaysOGC
作者 alwaysOGC 在 PTT [ FITNESS ] 看板的留言(推文), 共17則
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收起看板(671)
2F推:1F的數學老斯請假了嗎?07/10 17:46
23F推:體重機誤差到5KG會不會太扯...建議可以買新的了08/23 02:49
13F推:吃太少了 要是真的體重減了也都是肌肉流失居多...08/03 22:37
14F→:最後也是難逃溜溜球效應的後果...08/03 22:37
2F推:可能是腹肌沒力了 所以不自覺得用脖子出力勉強起身所致08/03 00:54
51F推:大推此文章...看影片覺得相當扯 把澱粉妖魔化 囧08/03 00:14
54F推:火鍋料鈉含量高 少吃比較好07/26 01:30
55F→:早餐建議吃燕麥片粥or三明治(去美乃滋) 不要吃油條飯糰07/26 01:31
56F→:然後澱粉感覺吃太少了... 另外有吃到基代嗎??07/26 01:32
29F推:深蹲反而是膝蓋比較酸跟累而做不多(15~20下就爆了)07/25 01:56
30F→:是因為動作不對嗎??? @@07/25 01:56
74F推:我覺得還好耶...你可能不太喜歡他吧?朋友臭彈一下有差嗎07/19 01:15
7F→:吃太少了...感覺肌肉量有點不夠07/16 02:38
7F→:吃太少了...感覺肌肉量有點不夠07/16 02:38