作者查詢 / alains

總覽項目：發文 | 留言 | 暱稱

作者 alains 在 PTT [ MuscleBeach ] 看板的留言(推文), 共131則

限定看板：MuscleBeach

看板排序：

全部Kaohsiung2991Road_Running1416Ironman822swim682Gossiping411NSwitch405AnimalForest329PokemonGO282bicycle198FITNESS195Nintendo190movie170HatePolitics148Ame_Casual137MuscleBeach131Movie-Score128ainori95KingdomHuang95Sangokumusou78Baki62MobileComm61car59marvel51The-fighting51JOJO47NDS43Hunter41BabyMother36ONE_PIECE36PokeMon35optical34StarWars34SuperBike30DiscoveryNGC28SuperHeroes28TheMatrix27WarCraft27japanavgirls25C_Chat24Garfield23Isayama22shoes22Chan_Mou20marriage18PlayStation17creditcard16PSP-PSV16E-appliance15hardware15Taurus15biker14Boy-Girl14CHSH-31914home-sale14sex14TaiwanDrama14L_TaiwanPlaz13hypermall12Jeans12EAseries10Bank_Service9Baseball9CMU_MedSwim9LCD9Mix_Match9Broad_Band7BuyTogether7DeathNote7H-GAME7joke7media-chaos7Android6Aquarius6Google6KERORO6watch6Gamesale5mobile-game5MOD5outdoorgear5Toy5WomenTalk5FLAT_CLUB4Moto_GP4Odoko-juku4PC_Shopping4bicycle-tour3CPU_FC7213Employee3Facebook3Gemini3Horror3HSNU_10923InitialD3MenTalk3PingTung3Road3specialman3StarTrek3SuperStarAve3TKU_Software3TNFSH98th3Wei-Lun3a-diane2ADS2BabyProducts2BBSmovie2Beauty2cat2CTSH923012Doraemon2Elephants2Emergency2Gintama2HK-movie2HSNU_10082JP_Entertain2KS93-3202KUAS2lifeguard2Lifeismoney2MedSharks2Modchip2NCCU06_PF2NUU_ER2ONE_OK_ROCK2PCSH91_3052pharmacist2PublicIssue2ScienceNote2SOB_TEST2STU2TKU_BIKECLUB2Transformers2TV-Champion2AllTogether1Army-Sir1b92610xxx1BBSview1BeautyBody1BigShiLin1CCF1CCSH_86_3121CCSH_89_3171chinese-ball1ck50th3181ck50th3231ck55th3271ck58th3021cksh79th3101Crowd1CSI1CSMU-MIS951dlsh-7th-3031e-coupon1FCU-AERO-92B1FongShan1FuMouDiscuss1gallantry1Hate1Hellsing1Hiking1HLHS_10thU1HSNU_8821HSNU_9291HY-40-Xin1ISU1Japan_Travel1JodyChiang1kachaball1KenShin1KMT1KS92-3191KS94-3161LTK1Militarylife1Mudran1NBA1NCCU07_TWHis1NCCU_SEED1NCKU_CSIE931NCUT-IM1NDHU-His1001NDHU-His961NH11th3053091NKFUST1nobunyaga1NSYSU1NTHU_ISS971NTNUMasCom961NTUDalawasao1NTUGSA1NTUnSA1NTUSA1NTUSC1NTUT_EE490A1NUK_AC1001NYUST1NYUST98_MBA1NYUST99_FING1Oni_soul1Oracles1OTT1Ourmovies1paranormal1Perfume1pighead1Ptt-Charity1PttHistory1RSSH90_1061RSSH94_3061Salary1seiyuu1SetMeUp1share1SpongeBob1Sportcenter1StupidClown1SuperTaste1SwimWear1SYSOP1Taitung1TallClub1TFSHS68th3211TigerBlue1ToS1TTU-AMath1TTU-I90B1TuTsau1Video1Vivian1Wine1YOLO1YP90-3061YP90-3121YZU_EE95B1<< 收起看板(236)

首頁

尾頁

[問題] 有人練胸肌練到抽筋嗎?

[ MuscleBeach ]21 留言, 推噓總分: +19

作者: qkrolm - 發表於 2008/05/25 23:50(16年前)

4^F→alains:原來胸部也可以抽筋啊,只有腹部抽筋過.....05/26 00:36

[問題] 有人用過這種滾輪嗎?

[ MuscleBeach ]9 留言, 推噓總分: +7

作者: treeee - 發表於 2008/05/25 14:36(16年前)

7^F推alains:好有趣啊,也可以用腳做滾輪哩,不過好貴...05/25 19:34

[閒聊] 一些照片~~

[ MuscleBeach ]14 留言, 推噓總分: +10

作者: lovejason820 - 發表於 2008/05/25 00:38(16年前)

7^F推alains:當model胸肌是不是不能太大呢?05/25 13:48

[閒聊] 小抱怨

[ MuscleBeach ]50 留言, 推噓總分: +28

作者: JohnnyWalker - 發表於 2008/05/18 12:09(16年前)

34^F推alains:健身板不諱言,level的確高很多不是嗎?05/18 15:50

Re: [問題] 史密斯機一台多少錢

[ MuscleBeach ]5 留言, 推噓總分: +3

作者: ppoopp - 發表於 2008/05/11 23:26(16年前)

1^F→alains:我也蠻想買一台這種,主要肌群都練得到了05/11 23:29

[問題] 有人要一起購買黃教練的書嗎(高雄)

[ MuscleBeach ]26 留言, 推噓總分: +14

作者: LSWis645 - 發表於 2008/05/07 12:23(16年前)

13^F推alains:+105/07 20:03

[問題] 拉單槓手寬問題

[ MuscleBeach ]5 留言, 推噓總分: +1

作者: alains - 發表於 2008/04/20 15:44(16年前)

5^F→alains:併攏時,的確都是二頭出力,但是手比肩寬還是不覺得背友出力04/21 20:46

首頁

尾頁