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作者 achang88 在 PTT [ FITNESS ] 看板的留言(推文), 共8則

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全部Federer631Tennis429MrChildren250Lifeismoney223BuyTogether80creditcard80SMAP80Bank_Service78PokemonGO58Sijhih56drawing55GBR_Tennis52Japandrama47YuanChuang46e-coupon44share44J-PopStation41CVS35Gossiping28EAseries20TuTsau18BOC17Blog16MobilePay15Jacky14hypermall12NSwitch12HatePolitics11JP_Entertain11MOD11Williams11Actuary10BBSmovie10iOS10cat9JapanMovie9WorldCup9China-Drama8FITNESS8INMJH90_3058Japan_Travel8Romances8e-seller7PushDoll7SRB-CRO7WesternMusic7A-UPUP6MusicStation6TW-F-Tennis6Adachi5CN_Entertain5HelpBuy5Neihu5CTSH923034Examination4Hewitt4Jeff4joke4KoreaDrama4MuscleBeach4Asiantennis3BeautyBody3Drama-Ticket3Facebook3FarRadio3Kubozuka3lyrics3MobileComm3Olympics_ISG3stardust3TW-M-Tennis3Violation3B88A011XX2China_Travel2GFRIEND2Hate2HBO2HSNU_9472INSECT-902nCoV20192NTU-Graduate2PttEarnMoney2SET2STDM-86-3022TOEIC2US_Army2wretch2aiko1ainori1AmuroNamie1Anti-Cancer1Ayu1AZIO1B863011XX1B923021XX1B923023XX1Baseball1Buzz_Act1C_Chat1Chat82gether1ck-ckfc1ck50th3181ck55th3271CKEFGISC-8th1cksh79th011cksh80th3011cksh80th3241ClassicMusic1CLUB_KABA1Coldplay1cookclub1CS93Her1CSMU-MT891CTSH913021CTSH923011DiscoveryNGC1e-shopping1FCU-INS93B1FJU-ACC91a1FJU-ACCR941FJU-BA92C1FJU-CH-2003A1FLAT_CLUB1Fund1Gao001give1Golden-Award1Hantuchova1HCHS903071HCHS923171HCSHch13_3111Hiking1homemaker1ikimono1ISU_MSE_931jingle1joyinDIY1KG93-3121KHCHS-87-3021KS92-3021LALABA1media-chaos1MingDao33H21money1NCCU01_ETHNO1NCCU02_PSYCH1NCCU03_Stat1NCCU04_ETHNO1NCCU98_RMI1NCTU-ME931NDMC-F81NDMC-M1031NextTV1NIHONGO1Ninomiya1NIUEE93a1NTHU-EE-CAPT1nthuilsttalk1ntnuHE951NTPU-ACC901NTU-EM931NTUEOE_R306A1NTUfinGrad931NTUMT-881NTUT_en489b1Philo-031PJJH_29_3181Printer_scan1PttHistory1Q_ary1R89325xxx1R923220PA1Road_Running1Ronald1Singapore1SoftbankHawk1STDM-87-3021Stephen1Stock1SYSOP1TaiwanDrama1tax1TFG03Winner1TFG97Peace1TigerBlue1TTU-US941TY_Research1Utada1Vision1Weyslii1X-files1YAKYU1YP91-3111YP92-3101Yutaka1ZCLUB1<< 收起看板(196)

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[心得] BodyAttack上起來好累

[ FITNESS ]22 留言, 推噓總分: +13

作者: maroonn - 發表於 2018/10/05 18:44(5年前)

7^F推achang88: 上Attack會有同學漸漸離開XD10/06 22:52

[徵人] nike+ 徵跑友

[ FITNESS ]74 留言, 推噓總分: +62

作者: kaas - 發表於 2013/07/10 21:21(11年前)

57^F推achang88: c292207@gmail.com07/24 19:09

[心得] 身體組成 - 有氧運動篇

[ FITNESS ]17 留言, 推噓總分: +10

作者: andykyo32 - 發表於 2013/06/19 09:39(11年前)

7^F推achang88:推，感謝整理06/19 11:15

[閒聊] insanity (Day 14)

[ FITNESS ]21 留言, 推噓總分: +5

作者: IDontBite - 發表於 2012/11/06 12:36(11年前)

8^F推achang88:加油加油11/06 21:06

[心得] 一年以來的心得文....

[ FITNESS ]55 留言, 推噓總分: +34

作者: ekirts - 發表於 2012/08/29 12:44(11年前)

4^F推achang88:推!~~08/29 13:06

[討論] 請問TURBOFIRE每天照課表跳運動量夠嗎?

[ FITNESS ]11 留言, 推噓總分: +6

作者: phoenix2 - 發表於 2012/07/19 22:34(12年前)

8^F推achang88:個人覺得FIRE30 FIRE45都比EZ45簡單 orz07/20 12:22

[心得] 在家有氧 workout DVD 心得篇

[ FITNESS ]42 留言, 推噓總分: +31

作者: ohyeaah - 發表於 2012/07/02 21:18(12年前)

12^F推achang88:課表不是google就有？07/03 00:00

[討論] 比利大叔TAE BO太快

[ FITNESS ]21 留言, 推噓總分: +14

作者: fleurdumal - 發表於 2012/04/15 18:09(12年前)

3^F推achang88:前期的比利大叔比較慢 bootcamp偏快04/15 19:45

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