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作者 Profaner 在 PTT [ MuscleBeach ] 看板的留言(推文), 共14則

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[問題] 東京健身房

[ MuscleBeach ]18 留言, 推噓總分: +8

作者: yilin1010 - 發表於 2023/11/20 01:05(6月前)

10^F推Profaner: 京橋站附近有Gold Gym銀座東京11/20 11:01

[心得] 東京東中野Gold's Gym單次踩點心得

[ MuscleBeach ]71 留言, 推噓總分: +35

作者: hunter72762 - 發表於 2023/04/20 10:39(1年前)

73^F推Profaner: 比咎9明治乳清飲更想推OIKOS 零脂肪高蛋白優格XD 很濃04/25 20:11

74^F→Profaner: 很好吃04/25 20:11

[問題] 滑雪後課表的跑法

[ MuscleBeach ]7 留言, 推噓總分: +3

作者: Profaner - 發表於 2023/01/10 21:15(1年前)

3^F→Profaner: 謝謝樓上大大的回應。說是出去玩其實也只是離我家開車01/10 22:52

4^F→Profaner: 兩小時的距離XD01/10 22:52

[公告] 健身房會籍專區

[ MuscleBeach ]1494 留言, 推噓總分: +1309

作者: kodar7544 - 發表於 2011/07/14 19:28(13年前)

193^F推Profaner:徵求健身工廠德安店短期或新入會體驗站內信報價謝謝09/27 14:35

[問題] 訓練時間更換上的問題....

[ MuscleBeach ]8 留言, 推噓總分: +1

作者: Profaner - 發表於 2009/12/14 15:43(14年前)

2^F→Profaner:前兩天是有爆肝....>"<12/14 15:59

6^F→Profaner:那兩次沒體力的情況都是正常作息>"<12/15 09:12

8^F→Profaner:我也感到超怪的.....我掉兩公斤可是體脂都沒降12/15 15:04

Re: [問題] 南台科大的重訓室

[ MuscleBeach ]6 留言, 推噓總分: +2

作者: m82 - 發表於 2008/06/15 13:42(16年前)

1^F推Profaner:原PO....我總覺得我認識你...06/15 14:25

[請益] 有氧+重訓

[ MuscleBeach ]11 留言, 推噓總分: +2

作者: allfar - 發表於 2008/04/13 12:39(16年前)

10^F推Profaner:正確來說應該是核心肌肉群可以天天練，而這部份的肌肉群04/14 08:48

11^F→Profaner:包括腹直肌　腹斜肌　下背肌。04/14 08:50

[問題] 哪間健身房女生比較多啊...

[ MuscleBeach ]34 留言, 推噓總分: +19

作者: pooooooq - 發表於 2008/04/11 22:40(16年前)

30^F→Profaner:<===被伸相本的受害囧人XD.....其實oxy大我想應該是開玩04/14 08:51

31^F→Profaner:玩笑成份居多....其實他人還蠻好的= =a04/14 08:52

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