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作者 Mikli 在 PTT [ MuscleBeach ] 看板的留言(推文), 共172則

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[閒聊] inbody分數是77分，大家呢？已刪文

[ MuscleBeach ]34 留言, 推噓總分: -7

作者: boards - 發表於 2025/06/29 07:35(7月前)

29^F推Mikli: 9006/30 12:38

30^F噓Mikli: 我體脂很高但是90分吧06/30 14:59

[閒聊] 陳勢安肌肉也變太大了吧?

[ MuscleBeach ]111 留言, 推噓總分: +67

作者: BHAIRE - 發表於 2025/06/22 20:50(7月前)

103^F推Mikli: 基因超強大06/30 11:42

[閒聊] 有人喝過MYP的檸檬乳清了嗎？

[ MuscleBeach ]17 留言, 推噓總分: +11

作者: CHELun - 發表於 2024/04/27 17:03(1年前)

9^F推Mikli: 抹茶拿鐵04/27 23:13

[討論] 雞胸肉這價錢還可以吧？ 5.4kg 999元

[ MuscleBeach ]55 留言, 推噓總分: +24

作者: ham - 發表於 2024/04/11 00:16(1年前)

40^F→Mikli: 吃雞腿04/12 00:45

[討論] 每周只能重訓 2 次？！已刪文

[ MuscleBeach ]38 留言, 推噓總分: +2

作者: dkenvy - 發表於 2024/04/11 16:58(1年前)

31^F→Mikli: 有動就是比不動好04/12 00:44

[問題] 魚油的濃度真的有很重要嗎？

[ MuscleBeach ]124 留言, 推噓總分: +40

作者: Justapig - 發表於 2024/04/11 15:06(1年前)

71^F推Mikli: 濃度根本假議題只要看絕對的dha epa量就好04/12 00:41

72^F→Mikli: 不過說真的與其吃魚油不如吃鯖魚04/12 00:42

75^F→Mikli: 什麼人類最好吸收的比例這種智商稅的鬼扯居然有人信04/12 00:43

76^F→Mikli: iherb最便宜的都比台灣廠商那些垃圾好04/12 00:43

[問題] 自主訓練還是要找教練

[ MuscleBeach ]103 留言, 推噓總分: +43

作者: caramelly - 發表於 2022/05/08 18:05(3年前)

102^F噓Mikli: 2樓真可悲05/11 22:29

[討論] 是增肌難還是減脂難

[ MuscleBeach ]131 留言, 推噓總分: +75

作者: okokdf - 發表於 2022/05/11 16:03(3年前)

50^F推Mikli: 減脂05/11 22:24

[問題] 引體向上正手3下反手5下沒力想進步

[ MuscleBeach ]66 留言, 推噓總分: +35

作者: tose4433 - 發表於 2022/05/07 14:58(3年前)

49^F→Mikli: 171 54拉這樣太慘了吧05/08 12:00

[心得] 指甲真的要處理好不然商衣服

[ MuscleBeach ]31 留言, 推噓總分: -14

作者: wujet09100 - 發表於 2022/05/08 11:41(3年前)

9^F噓Mikli: 自己髒不要覺得別人都跟你一樣05/08 11:59

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