[心得] The end...
從國中開始下背就不好
有幾次曾經受傷到連背都打不直
雖然之後有好
可是保養仍然沒有做好
最近下背有點怪怪的感覺
上週去看了醫生
腰椎滑脫
這週再找另外一個醫生確認一次
椎弓解離,腰椎滑脫
醫生說因為我肌肉很強所以可以把他撐住
因此沒有感到疼痛
這或許是有健身的好處吧....
壞消息是...在沒有開刀和復健以前都不可以再運動了!
跑的再快、跳的再高、練的再壯都再也沒有用了
希望各位版友在運動的同時要好好保養自己的身體!
一有異狀請儘早檢查治療!
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