[討論] 科學化訓練是不是忽略降低受傷風險了?
最近幾年所謂科學化訓練盛行 投手球速愈來愈快
能投到95, 100mph的火球投手愈來愈多
但同時受傷開大刀的狀況也變多
最近的新生代投手 Strider手痛要檢查 Bieber則是確定要開TJ
相比起來 以前的訓練方式雖然沒那麼重視球速
但為了要投長局數 對體力和下半身的訓練要求都很高
例如以前訓練出來的火箭人 RJ大叔 勇士三巨頭
都超級耐操 投球局數高得嚇人
相對比較玻璃的Pedro也吃不少局數 也沒因為手肘受傷開TJ
從愈來愈多的受傷案例看來
現在所謂的科學化訓練 是不是忽略了減少受傷率的訓練這個環節呢?
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