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作者 zzing 在 PTT [ MuscleBeach ] 看板的留言(推文), 共554則

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[建議] 身材討鞭

[ MuscleBeach ]90 留言, 推噓總分: +64

作者: simon0707 - 發表於 2019/04/09 17:24(5年前)

29^F推zzing: 肩膀吧04/09 19:51

[閒聊] 不請教練不特意飲食控制是不是佔多數?

[ MuscleBeach ]78 留言, 推噓總分: +24

作者: Ogg08302 - 發表於 2019/03/23 23:08(5年前)

69^F噓zzing: 一天乳清2匙蛋白質不可能吃不到量吧03/25 22:46

[問題] world gym 有欠費先轉約再解約已刪文

[ MuscleBeach ]29 留言, 推噓總分: +17

作者: asdf76126 - 發表於 2019/03/23 11:50(5年前)

10^F推zzing: 錄影存證03/23 13:35

[閒聊] 推薦的鹹味高蛋白零食

[ MuscleBeach ]33 留言, 推噓總分: +26

作者: as850327 - 發表於 2019/03/22 01:20(5年前)

9^F推zzing: 薯片超好吃不要買成脆片超級難吃03/22 10:21

[閒聊] 館長將推醫療級乳清

[ MuscleBeach ]97 留言, 推噓總分: +25

作者: jack8587 - 發表於 2019/03/21 13:23(5年前)

16^F噓zzing: 這個人當初不是還批其他健身網紅不務正業？03/21 13:49

[問題] 反握臥推能完全取代上胸推嗎

[ MuscleBeach ]34 留言, 推噓總分: +20

作者: kenjohn - 發表於 2019/03/20 01:29(5年前)

26^F推zzing: 看個人我是從完全沒胸開始練一開始聽信不用練上胸的說法03/20 13:23

27^F→zzing: 結果看起來很垂所以後來反而都先練上胸改善很多03/20 13:23

Re: [問題] 請問新手前八堂課大概能上到什麼程度？

[ MuscleBeach ]109 留言, 推噓總分: +42

作者: asd8604 - 發表於 2019/03/13 22:35(5年前)

92^F→zzing: 1f?知不知道三項有很重要嗎03/14 11:46

[問題] 健美比賽為何不遮臉？

[ MuscleBeach ]42 留言, 推噓總分: +21

作者: peterchou - 發表於 2019/03/01 18:32(5年前)

10^F推zzing: 遮臉是戴面具還是頭套感覺會變得很情色03/01 19:50

[閒聊] 館長這次是不是真的被艾瑪打臉了？消失

[ MuscleBeach ]157 留言, 推噓總分: +37

作者: wengeniusgod - 發表於 2019/02/11 01:12(5年前)

119^F推zzing: 所以一直打離職員工叫大方向？員工是簽了賣身契給你嗎02/11 14:46

137^F推zzing: 不爽就可以在網路上放假消息攻擊員工喔超噁02/11 15:28

138^F推zzing: 你薪水福利留不住人才怪誰啊02/11 15:31

[討論] 如果女教練說你性騷擾她

[ MuscleBeach ]102 留言, 推噓總分: +40

作者: solumate - 發表於 2019/02/06 07:29(5年前)

53^F推zzing: 有些人打藥西斯龍也很明顯啊02/06 17:02

67^F推zzing: 說人在建工摸男教練被告性騷擾證據在哪？02/06 20:15

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