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作者 STi2011 在 PTT [ MuscleBeach ] 看板的留言(推文), 共1574則

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[情報] costco線上購物有on分離 1999再折400

[ MuscleBeach ]58 留言, 推噓總分: +42

作者: tyjcgmnl - 發表於 2016/04/22 01:36(8年前)

32^F推STi2011: 味道真的很怪嗎? 好想買...04/22 18:48

[閒聊] 剛NHK播放的"效果2倍的肌肉UP術"

[ MuscleBeach ]66 留言, 推噓總分: +26

作者: takayalove - 發表於 2016/04/20 20:00(8年前)

1^F推STi2011: 營養師說糖就是碳水化合物所以多吃飯麵效果會不會一樣?04/20 20:25

3^F→STi2011: 不過好像還牽扯到升糖指數吧只是第2型糖尿病就是因為04/20 20:26

4^F→STi2011: 胰島素長期大量分泌累了跟這種分泌的差異在哪呢?04/20 20:27

5^F推STi2011: 痾更正一下是因為胰島素阻抗導致不分泌胰島素 sorry04/20 20:35

54^F推STi2011: 醣=碳水化合物而糖只是有甜味的醣而已吧還分單醣雙醣04/21 17:21

55^F→STi2011: 多醣之類的04/21 17:21

56^F→STi2011: 要把糖從醣(碳水化合物)獨立出來是不是怪怪的04/21 17:22

[問題] 重訓採取的模式

[ MuscleBeach ]24 留言, 推噓總分: +12

作者: MITjuching - 發表於 2016/04/19 22:39(8年前)

13^F推STi2011: 請問前提是正確姿勢下嗎? 有時候沒力都歪了也算嗎?04/19 23:59

[閒聊] 大家重訓追求的是什麼?

[ MuscleBeach ]172 留言, 推噓總分: +149

作者: hsnugarfield - 發表於 2016/04/10 21:39(8年前)

131^F推STi2011: 我不想死....04/11 13:23

Fw: [新聞] 日吞1萬大卡健身狂罹癌

[ MuscleBeach ]12 留言, 推噓總分: +7

作者: newversion - 發表於 2015/03/30 16:38(9年前)

11^F推STi2011: 早餐就一個成人一天....03/30 12:59

13^F→STi2011: 他一天花多少時間吃東西阿....03/30 12:59

[問題] 想請問各位都在哪買襯衫

[ MuscleBeach ]44 留言, 推噓總分: +26

作者: musashi0839 - 發表於 2013/05/30 13:44(11年前)

37^F推STi2011:Timberland 個人像隻豬都能穿L了還有XL咧05/31 22:19

[問題] 有健身 = 比較會打架?

[ MuscleBeach ]117 留言, 推噓總分: +49

作者: health100tw2 - 發表於 2013/05/06 14:42(11年前)

16^F推STi2011:自由搏擊的好像很少大隻老的樣子...所以健康就好05/06 15:50

17^F→STi2011:還是說至少能撐到警察來？05/06 15:50

23^F推STi2011:壞人都群毆的耶沒規則的05/06 16:12

30^F推STi2011:以前吃BOSS都揪很多人的05/06 16:22

[情報] 街頭健身聚會推廣

[ MuscleBeach ]29 留言, 推噓總分: +11

作者: dkw - 發表於 2013/04/26 10:34(11年前)

1^F推STi2011:原來這是街頭健身練成這樣都靠單槓嗎？04/26 13:47

Re: [問題] 家用啞鈴器材練or去健身房效果差很多嗎

[ MuscleBeach ]28 留言, 推噓總分: +21

作者: kodar7544 - 發表於 2013/04/12 15:02(11年前)

20^F推STi2011:那影片是怎麼回事怎麼讓人覺得單槓好好玩...04/12 20:39

[心得] 我完結癡肥的日子

[ MuscleBeach ]144 留言, 推噓總分: +131

作者: kimclark - 發表於 2013/04/09 03:41(11年前)

84^F推STi2011:帥04/09 20:58

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