作者查詢 / Stevenchow

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作者 Stevenchow 在 PTT [ MuscleBeach ] 看板的留言(推文), 共535則

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[閒聊] 新手請教訓練菜單

[ MuscleBeach ]32 留言, 推噓總分: +10

作者: wentzyy - 發表於 2023/06/27 20:30(11月前)

4^F推Stevenchow: 同為40歲，感覺你的基礎肌力就不太夠，以我自己來說，06/27 22:18

5^F→Stevenchow: 我在體重100左右的時候，標準伏地挺身就可以做10-15個06/27 22:18

6^F→Stevenchow: ，我還矮了你10公分XD06/27 22:18

7^F→Stevenchow: 這麼說不是要酸人或什麼，只是以同齡人自己練過的經驗06/27 22:18

8^F→Stevenchow: ，我會建議完全沒上過健身房的你找教練會比較快上手。06/27 22:18

9^F→Stevenchow: 只是找到適合自己的教練又是另一個挑戰就是了。06/27 22:18

[問題] 有人用過SBD的新款護膝嗎

[ MuscleBeach ]31 留言, 推噓總分: +10

作者: steven183 - 發表於 2023/06/26 12:30(11月前)

31^F推Stevenchow: 想借這篇問一下，像戰錘那種訂製的大概價位都多少啊？06/27 16:28

[問題] 娘家益生菌

[ MuscleBeach ]52 留言, 推噓總分: +15

作者: ivyLin - 發表於 2023/06/22 13:16(11月前)

13^F推Stevenchow: 我自己是吃過一個月的份左右，沒有特別的感覺，可能是06/22 15:57

14^F→Stevenchow: 我本身本來就沒有消化或者便秘問題06/22 15:57

[心得] 東京 Gold's Gym 四個月心得

[ MuscleBeach ]58 留言, 推噓總分: +50

作者: gdaa5566 - 發表於 2023/06/18 23:38(11月前)

38^F推Stevenchow: 像桐生一馬那種刺青就不行吧XD06/19 17:14

[心得] AROO官網購物體驗很差

[ MuscleBeach ]31 留言, 推噓總分: +13

作者: asphalt724 - 發表於 2023/06/15 18:11(11月前)

3^F推Stevenchow: 這些廠商感覺都會有超賣的情況，之前買Verve 的時候也06/15 18:49

4^F→Stevenchow: 是某商品官網顯示有貨，但結帳之後客服聯絡我說某件商06/15 18:49

5^F→Stevenchow: 品庫存跟官網沒有對好，所以能下單但沒有商品，最後就06/15 18:49

6^F→Stevenchow: 是取消該筆商品然後給一個沒有期限的回饋購物金06/15 18:49

[閒聊] 乳清價格的競爭力

[ MuscleBeach ]138 留言, 推噓總分: +58

作者: wujet09100 - 發表於 2023/06/14 22:43(11月前)

45^F推Stevenchow: 想請教一公斤百元雞胸肉的購入方式，我不怕花時間XDD06/15 18:08

[問題] 健身短褲推薦

[ MuscleBeach ]80 留言, 推噓總分: +43

作者: aalex1112 - 發表於 2023/06/14 11:46(11月前)

22^F推Stevenchow: Verve的褲子我穿過，我覺得還不錯，然後Aroo的話，抽06/14 14:12

23^F→Stevenchow: 繩系列的繩子很容跑掉，如果你是慢跑之類的，如果繩頭06/14 14:12

24^F→Stevenchow: 沒特別綁起來，會容易跑掉06/14 14:12

[閒聊] 線上教練課程是不是就是賣信仰的？

[ MuscleBeach ]86 留言, 推噓總分: +31

作者: Teixeira - 發表於 2023/06/07 08:48(1年前)

21^F推Stevenchow: 我覺得也不用全面否定線上課程，它就是不太適合初心者06/07 12:49

22^F→Stevenchow: 或沒經驗的人而已，而且，有的人找的不是教練，是伴讀06/07 12:49

23^F→Stevenchow: 書僮吧？06/07 12:49

[討論] 有關於Subway的自製經驗或優惠

[ MuscleBeach ]51 留言, 推噓總分: +25

作者: chenhsiutsai - 發表於 2023/06/02 10:34(1年前)

3^F推Stevenchow: 你是要從發酵麵團開始嗎XD06/02 11:14

33^F推Stevenchow: 如果沒有一定要那種長麵包，吐司也可以06/02 12:38

34^F→Stevenchow: https://i.imgur.com/RHRC6Tr.jpg06/02 12:38

35^F→Stevenchow: 看起來還不錯吧XD06/02 12:38

36^F→Stevenchow: https://i.imgur.com/TkZw99j.jpg06/02 12:38

Re: [討論] 警察的體能壓不住健身好手？

[ MuscleBeach ]86 留言, 推噓總分: +29

作者: j0305oe - 發表於 2023/05/29 11:28(1年前)

7^F推Stevenchow: 同意這篇，普通人很容易把電影情節搬到現實生活，以05/29 12:44

8^F→Stevenchow: 為每個警察都陳家駒。05/29 12:44

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