作者查詢 / Stevenchow

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作者 Stevenchow 在 PTT [ MuscleBeach ] 看板的留言(推文), 共540則

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[閒聊] 匹塔葛葛這種狀態為啥前五都沒有?

[ MuscleBeach ]31 留言, 推噓總分: +20

作者: BHAIRE - 發表於 2022/10/17 00:11(3年前)

29^F推Stevenchow: 是誰啊？10/19 12:28

Re: Fw: [新聞] 孫安佐體脂6％變爆筋肉男健美賽奪牌網

[ MuscleBeach ]121 留言, 推噓總分: +61

作者: Teixeira - 發表於 2022/10/18 12:19(3年前)

68^F推Stevenchow: 我40歲，78公斤骨骼肌也差不多37，不過體脂是安卓的2-10/18 19:05

69^F→Stevenchow: 3倍吧XD10/18 19:05

[閒聊] 健身專用的服飾真的有差嗎

[ MuscleBeach ]60 留言, 推噓總分: +34

作者: toro077 - 發表於 2022/10/16 23:34(3年前)

17^F推Stevenchow: 專用的是要多專用？假如是說幾個常見的品牌跟優衣庫10/17 08:00

18^F→Stevenchow: 之類的比，我覺得是差在版型比較讓自己覺得巨XD10/17 08:00

[閒聊] 練腿的王牌動作是單腳深蹲嗎?

[ MuscleBeach ]168 留言, 推噓總分: +46

作者: Radiomir - 發表於 2022/10/15 15:36(3年前)

70^F推Stevenchow: 下背緊繃有時不見得是背的問題，可能臀中肌那邊放鬆一10/16 08:22

71^F→Stevenchow: 下會有幫助，我也是下背緊的一族XD10/16 08:22

[問題] WNBF直播

[ MuscleBeach ]9 留言, 推噓總分: +5

作者: Mike24 - 發表於 2022/10/14 19:36(3年前)

4^F推Stevenchow: WNBF的熱度跟其他的比賽，比如成吉盃或IFBB有點落差10/15 12:54

[閒聊] 要多勤勞才能練到這樣...

[ MuscleBeach ]76 留言, 推噓總分: +48

作者: yohji03 - 發表於 2022/10/13 14:14(3年前)

14^F推Stevenchow: 西台灣蠻喜歡捧鹿晨輝，臭這個韓國人的，我一定是看10/13 15:09

15^F→Stevenchow: 太多臉書了XD10/13 15:09

[討論] 長期健身後，大家休息的頻率。

[ MuscleBeach ]63 留言, 推噓總分: +33

作者: gs00001 - 發表於 2022/10/10 12:36(3年前)

1^F推Stevenchow: 就deload 週，不過我覺得這要看每個人，也是有那種完10/10 12:39

2^F→Stevenchow: 全不休息的人10/10 12:39

36^F推Stevenchow: 我是週間每天都練，六日休息10/10 20:55

[閒聊] 如何肉眼分辨自然選手與用藥選手?

[ MuscleBeach ]121 留言, 推噓總分: +40

作者: pilistar5566 - 發表於 2022/10/08 18:46(3年前)

12^F推Stevenchow: SBD的YT頻道有一集在說用藥的10/08 19:37

13^F→Stevenchow: 用了沒練也會長肌肉練了張更大10/08 19:38

65^F推Stevenchow: 我覺得看食量會不會也有參考作用？10/08 22:30

Re: [討論] 健身器材功能規劃交流

[ MuscleBeach ]42 留言, 推噓總分: +21

作者: j0305oe - 發表於 2022/10/06 12:39(3年前)

16^F推Stevenchow: 看起來是不是開工作室接客人比較便宜？看兆佑的工作10/06 13:15

17^F→Stevenchow: 室絕對沒有150坪，但他好像也活下來了XD10/06 13:15

[閒聊] 熱狗王太強了…

[ MuscleBeach ]69 留言, 推噓總分: +37

作者: fletcher5014 - 發表於 2022/10/02 10:50(3年前)

42^F推Stevenchow: https://i.imgur.com/DjTDe2r.jpg10/02 18:27

48^F推Stevenchow: 他們目標如果是IFBB職業卡，那被驗出用藥應該也沒什10/02 21:42

49^F→Stevenchow: 麼影響吧？特別是Geoffrey 確實完全沒在隱瞞什麼的10/02 21:42

65^F推Stevenchow: 熱狗王限動有回答，超低熱量、鹽浴、利尿 so本人都有10/06 08:29

66^F→Stevenchow: 公開說了10/06 08:29

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