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作者 Shinehow 在 PTT [ MuscleBeach ] 看板的留言(推文), 共7則

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[問題] 有圓肩只能請教練改善嗎?

[ MuscleBeach ]66 留言, 推噓總分: +26

作者: arthur1123 - 發表於 2018/08/30 23:07(5年前)

3^F推Shinehow: 你該找的是物理治療師08/30 23:15

[心得] 肩膀增生療法和找教練心得

[ MuscleBeach ]15 留言, 推噓總分: +8

作者: Stifmeister - 發表於 2018/03/04 17:30(6年前)

13^F推Shinehow: 可以請教增加肩膀活動度的動作嗎03/05 18:15

[問題] 晚上睡不好

[ MuscleBeach ]82 留言, 推噓總分: +64

作者: blackchamiso - 發表於 2017/09/29 09:11(6年前)

70^F推Shinehow: 睡前伸展拉筋20分鐘包你睡爽爽09/29 17:53

Re: [問題] 去健身房後被同學嘲笑

[ MuscleBeach ]58 留言, 推噓總分: +41

作者: man30cm - 發表於 2017/03/30 08:45(7年前)

29^F推Shinehow: 別把沒人想跟你說話都推到胖的身上03/30 12:33

[問題] 大扭傷需要看物理治療師嗎

[ MuscleBeach ]103 留言, 推噓總分: +35

作者: wike3di77 - 發表於 2017/03/28 19:12(7年前)

10^F推Shinehow: 先消腫之後再google 崇德03/28 19:46

[問題] 請問有只練手指的辦法嗎?

[ MuscleBeach ]57 留言, 推噓總分: +36

作者: bancouman - 發表於 2017/02/13 03:52(7年前)

34^F推Shinehow: 插米缸阿02/13 14:09

[心得] 林口超核心

[ MuscleBeach ]76 留言, 推噓總分: +25

作者: JacobsMark - 發表於 2017/02/11 23:49(7年前)

76^F推Shinehow: 差幾十塊你怎麼不花這幾十塊進去休息呢?02/14 17:11

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