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作者 saypon 在 PTT 全部看板的留言(推文), 共4229則

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全部CheerLeading802NBA337Gossiping313MuscleBeach271Baseball215NCCU_AT-LALA139NCCU07_LAND119Olympics_ISG108HCKuo102PlayBaseball99NBA_Film91movie85Poker67AT_BASKET57Virgo56ArenaOfValor54LoL48NCCU03_AT-B48LAND_LALA44TribalWars43media-chaos42RealmOfValor41Cheerleader39Hearthstone38WarCraft38MLB35LandBaseball34Stock33NBA_Fantasy30NCCU08_LAND29NCCU04_AT-B28BB_Online27Cobras26TFSHS64th31826CS_TEACHER23ToS23SEGA_MLB21SuperIdol19LAND_BASKET18EAseries17FITNESS17CCOBCHEER16Hip-Hop16CTSH9230415NCCU03_AT-A15NCCU05_AT-B14tutor14PSY_Cheer13AT_Badminton12HOT_Game11Asian-MLB9NCCU05_AT-A9NCCU_BEAUTY9NCCU_PFBASE9NCCU_AT_VB8AOE7FORMULA17PC_Shopping7UTAH-JAZZ7CCF6NBAGAME6NCCU_AT6SMSlife6TaichungBun6AllTogether5BA_CHEER5CMWang5NCCU04_AT-A5Orl-Magic5Tsao5AT_PingPong4Generation4Militarylife4MLBGAME4NCCU03_Korea4NDS4Celtics3Comic3G-S-WARRIORS3KS93-3203Monkeys3NCCU3NCCU00_AT-B3NCCUECO_LALA3NDMC-M1063Old-Games3ONE_PIECE3PACERS3Powerful_PRO3SD-GundamOL3Spurs3WorldCup3BabyBears2Beauty2Bowling2CM37th122Dodgers2Dragons2FBaseball2GO2Grizzlies2HotBloodYuan2japanavgirls2Korea_Sports2KS91-3052KS95-3182NCCU00_AT-A2NCCU03_PF2NCCU04_DIP2NCCU_NICEBOY2NCCU_trans2Raptors2SC-91-3012SlamDunk2Softball2specialman2SportLottery2YUGIOH2Angels1Aries1Army-Sir1Badminton1BaseballSYS1BayStars1BeautyBody1BLAZERS1Braves1cat1Cavaliers1CCJH12th3111Chan_Mou1ck50th3231ck51st3211ck54th1221ck55th3051ck57th3151ck58th3021CKCMGuitar141cksh80th3071cksh80th3241cksh81st3031cksh84th3021CPU_CID7311CPU_CP7311CS_Volley1CSMU-HSA951CTSH923011CYCU_MIS_93A1DIABLO1DIP_Baseball1DragonBall1DragonNest1Dynasty1Elephants1EMS1FCU-INS93B1FJU-ACCR941FJU_AD-011FJU_AD-041geography931geography961GrantHill1GUNDAM1Hate1HisShark1HLHS_10thU1HomeTeach1HSNU_9481JJBSC1JOB-Hunting1joke1JS29th3141Kids_Sucker1Koei1KS90-3091KS92-3051KS92-3121KS94-3071KS97-3051LaClippers1Lakers1Land_Volley1LTSH1Mancare1Mariners1math_Base1Mavericks1MayDay1MLB_Jersey1mobile-game1NARUTO1NBAEasyChat1NCCU01_AT-A1NCCU01_ETHNO1NCCU01_Korea1NCCU02_PHILO1NCCU03_DIP1NCCU03_Stat1NCCU04_BA1NCCU04_LAND1NCCU_KS51NCCU_SRS1NCHUS1nCoV20191NCTU_SP7071NDHU-DSLS091NDMC-F81NDMC-N561NFL1NIUECE911NTCPE_SM_951NthuChem041NTNU-HISBK1ntnuch92b1NTPU-STAT901NTPU-STATBAD1NTU-EM921NTU-GIIB20021NTU03DFLL1NTUEE_Lab4261NTUF-921NTUT_EE490A1NTUT_MMRE931Nuggets1NUK-APIBM1NUTN_MS991NY-Yankees1OLD_Icemen1Orioles1Pal_online1PCSH91_3051Penny_11PHX-Suns1phys861Pistons1PublicIssue1Rockets1Sportcenter1SportsCard1Spring_Union1SSSH-08th3201SSSH-09th1141STATBaseball1StrikeShoot1StupidClown1T-mac1Teacher1TFG03Winner1TFSHS69th3071Thunder1Timberwolves1TKUME-92A1TOEIC1TunHua05t3111UglyClub1Vocal1Wrestle1WuLing46-3171YAO1YOLO1YP92-3041YP92-3101Yulon1<< 收起看板(263)

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[建議] 1個月了感覺不到進步

[ MuscleBeach ]136 留言, 推噓總分: +37

作者: EDGEo93353 - 發表於 2023/10/09 19:13(8月前)

110^F推saypon: 新手連動作穩定性都還不確定要怎麼測 1rm10/11 00:48

111^F→saypon: 零基礎的人我只敢用 6~8rm 去推估最大肌力再排課表耶10/11 00:49

[討論] KOF樂天聯名的球衣

[ Baseball ]114 留言, 推噓總分: +73

作者: AisinGioro - 發表於 2023/10/02 11:07(8月前)

114^F推saypon: KOF粉，這個買不下去 :(10/03 03:13

[問題] 上教練課橫紋肌溶解

[ MuscleBeach ]244 留言, 推噓總分: +121

作者: dontSleep - 發表於 2023/09/19 14:58(8月前)

154^F推saypon: 有點雷第一次練的人我通常都給 3組 8~10下低強度學動作09/20 01:33

[問卦] 一人推薦一部大爛片來聽看看

[ Gossiping ]233 留言, 推噓總分: +150

作者: cuba391156 - 發表於 2023/09/03 22:06(9月前)

232^F推saypon: 先看完富春山居圖再來討論123.192.89.34 09/04 23:52

[情報] Alex是大叔 2023年處女座生日禮

[ Virgo ]34 留言, 推噓總分: +32

作者: starwish07 - 發表於 2023/08/29 18:06(9月前)

13^F推saypon: 謝謝! 希望大家都越來越好08/30 02:38

[情報] Alex是大叔太陽生日系列太陽處女座

[ Virgo ]49 留言, 推噓總分: +48

作者: starwish07 - 發表於 2023/08/23 09:54(9月前)

24^F推saypon: 祝大家生日快樂，都能越來越好！08/23 23:47

[分享] 今日林益全♥ ♥ ♥

[ Baseball ]490 留言, 推噓總分: +459

作者: Chiachia5209 - 發表於 2023/08/23 22:31(9月前)

326^F推saypon: 推++姊08/23 23:43

[BOX ] Heat 89:94 Nuggets

[ NBA ]705 留言, 推噓總分: +412

作者: Rambo - 發表於 2023/06/13 11:01(1年前)

705^F推saypon: 神串留名06/15 03:13

[問卦] 舉例可一看再看不會膩的電影？

[ Gossiping ]183 留言, 推噓總分: +124

作者: yesman1214 - 發表於 2023/06/11 11:51(1年前)

176^F推saypon: 唐伯虎點秋香，每次看到幾乎都看完123.192.89.34 06/12 00:26

[情報] 中職史上首位單場雙響代打+再見轟

[ Baseball ]287 留言, 推噓總分: +261

作者: idingdang - 發表於 2023/06/09 23:48(1年前)

193^F推saypon: 太神啦06/10 01:22

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