作者查詢 / Realthugz
作者 Realthugz 在 PTT [ MuscleBeach ] 看板的留言(推文), 共19則
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30F推:我的喀聲在手肘 練投練出來的 不過沒有實際影響09/15 23:37
14F噓:討噓就給08/30 03:20
31F推:大腿肌群有分擔支持膝蓋的角色08/18 00:16
1F→:所以我不喜歡跑步 都直接使用器材做重訓11/06 03:03
11F推:我認識一位2X歲髖關節軟骨就磨光的人11/06 03:07
14F→:他以前是跆拳代表操爆了... 還轉動關節給我聽磨擦聲11/06 03:08
16F→:跑步對膝蓋有幫助我存疑... 我一直認為只能想辦法減輕11/06 03:10
17F→:運動傷害跟壽命而已...11/06 03:10
48F推:血鈣通常跟副甲狀腺功能有關?11/06 03:21
46F噓:噓多龍 我可以用手指拉單槓的時候也辦不到10/21 19:40
49F→:最好是當兵的很多人可以... 阿國軍戰力戰技不就超強10/21 19:41
52F→:這個握力臂力腰力都要頂尖 還要配合身材好嗎10/21 19:42
62F推:看過胖子立定跳抓籃框 身高一般而已 金恐怖06/09 15:05
69F推:....你有練嗎06/06 21:37
70F→:我光打籃球(內線球員)沒啥練重訓 都不會這樣...06/06 21:38
72F→:而且你打球的強度是甚麼? 歡樂三三還是禁區絞肉地獄?06/06 21:40
30F推:我在台灣就已經是兄貴了05/27 19:46
3F推:以前打球有練到大腿 彈速跟爆發力差很多阿... (遠目)10/01 23:41
5F→:現在線條還在 但是已經萎縮+掛著贅肉...10/01 23:41
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