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作者 pegasusatlan 在 PTT [ MuscleBeach ] 看板的留言(推文), 共177則

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[問題] 半跳躍硬舉

[ MuscleBeach ]16 留言, 推噓總分: +10

作者: p09171989 - 發表於 2023/08/12 09:15(9月前)

4^F推pegasusatlan: 有看過槓鈴深蹲快速起來墊腳尖的，練跳躍爆發的，08/12 09:28

5^F→pegasusatlan: 可能這個也是吧08/12 09:28

[閒聊] 體脂低導致的臉頰凹陷

[ MuscleBeach ]48 留言, 推噓總分: +22

作者: flower42 - 發表於 2023/07/25 00:47(10月前)

40^F推pegasusatlan: 我也是啊拍照真的沒那麼好看，難怪我媽都說臉瘦這07/25 15:32

41^F→pegasusatlan: 樣很不好看07/25 15:32

[問題] 力量維持

[ MuscleBeach ]68 留言, 推噓總分: +22

作者: jay991122 - 發表於 2023/06/26 04:52(11月前)

64^F推pegasusatlan: 家裡有個11個月大兒子，還好有父母幫帶，要不然小06/27 15:40

65^F→pegasusatlan: 孩醒來你就要一直顧，睡覺又不能一睡就好幾個小時06/27 15:40

66^F→pegasusatlan: ，就算睡著你也不敢讓他獨自一人，真的時間綁死死06/27 15:40

67^F→pegasusatlan: 。我是覺得維持就好06/27 15:40

Re: [情報] 知名乳清蛋白「MYPROTEIN」檢出防腐劑！

[ MuscleBeach ]58 留言, 推噓總分: +27

作者: lakres51204 - 發表於 2023/06/22 10:55(11月前)

53^F推pegasusatlan: 蓋伊有陣子真的氣色很差，就是實驗長時間斷食的時06/23 11:02

54^F→pegasusatlan: 候06/23 11:02

[問題] 娘家益生菌

[ MuscleBeach ]52 留言, 推噓總分: +15

作者: ivyLin - 發表於 2023/06/22 13:16(11月前)

26^F推pegasusatlan: 娘家很貴欸不高嗎？06/23 10:59

Re: [問題] 三項卡關，求大家突破的經驗或計劃

[ MuscleBeach ]36 留言, 推噓總分: +19

作者: gineeeegg - 發表於 2023/05/24 00:22(1年前)

35^F推pegasusatlan: 比賽就不是練健康的吧XD05/25 15:42

[心得] MYPROTEIN 臭酸的滿額贈品

[ MuscleBeach ]76 留言, 推噓總分: +47

作者: idugl - 發表於 2023/05/14 12:06(1年前)

35^F推pegasusatlan: 這間真的越來越垃圾05/14 23:21

[情報] 陳醫師獲得2023亞錦賽臥推金牌

[ MuscleBeach ]237 留言, 推噓總分: +135

作者: wtsph - 發表於 2023/05/06 00:40(1年前)

183^F推pegasusatlan: 陳醫師說過他不喜歡做硬舉05/07 10:47

[討論]我們在休息睡覺時長肌肉?這說法正確嘛?

[ MuscleBeach ]44 留言, 推噓總分: +19

作者: xd12345xd - 發表於 2023/05/01 12:44(1年前)

40^F→pegasusatlan: 現在168真的沒健身網紅在推了05/02 09:44

[贈送] 長槓+槓片

[ MuscleBeach ]12 留言, 推噓總分: +11

作者: s1224 - 發表於 2023/04/02 11:46(1年前)

6^F推pegasusatlan: 好心！04/02 13:30

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