作者查詢 / oxygen919
作者 oxygen919 在 PTT [ FITNESS ] 看板的留言(推文), 共5則
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141F推: 每個人菜單本來就不同，有人有效果有人沒效果，有些人04/28 13:02
142F→: 反應那麼大是怎麼回事啊XD 原po加油！04/28 13:02
70F推:游泳應該是有幫助的 我游泳一個月每天游一小時外加跑步08/07 18:27
71F→:30分鐘 一個月就有五公斤的效果! 不過我吃的方面有節制08/07 18:27
72F→:但是我六日 不限制自己讓自己可以開心的吃 1~5就節制!08/07 18:28
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