作者查詢 / omanorboyo

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作者 omanorboyo 在 PTT [ FITNESS ] 看板的留言(推文), 共385則

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[閒聊] 贅皮自然消掉的時間要多久？

[ FITNESS ]78 留言, 推噓總分: +38

作者: TheodoreT - 發表於 2023/07/26 13:38(9月前)

3^F→omanorboyo: 乖乖手術吧07/26 14:03

[討論] 為什麼減肥不推有氧??

[ FITNESS ]164 留言, 推噓總分: +20

作者: sea130281 - 發表於 2023/04/19 23:13(1年前)

125^F推omanorboyo: 幾乎都推有氧啊不推的是誰？04/20 19:40

126^F→omanorboyo: 慢慢跑一小時消耗熱量打趴做的要死要活的重訓一小時04/20 19:41

[減肥] 我的計畫

[ FITNESS ]77 留言, 推噓總分: +25

作者: joned - 發表於 2023/04/17 21:01(1年前)

11^F推omanorboyo: 運動去外面散步就好了進到肚子的飲品一律只有開水04/17 22:23

12^F→omanorboyo: 那些啥豆漿.牛奶.等等有熱量的都不需要04/17 22:23

13^F推omanorboyo: 茶倒是沒啥問題04/17 22:25

[心得] 8個月減30公斤成功

[ FITNESS ]54 留言, 推噓總分: +41

作者: anita79979 - 發表於 2023/03/30 18:23(1年前)

12^F推omanorboyo: 強03/30 21:57

49^F推omanorboyo: 一天一手還沒破百某個角度也是蠻強的04/01 11:08

Re: [討論] 胖猴子最終還是失敗了

[ FITNESS ]8 留言, 推噓總分: +4

作者: leon131417 - 發表於 2023/03/29 19:50(1年前)

8^F推omanorboyo: 胖猴仔吃大腸那集是真的蠻過癮的03/30 12:48

[心得] 重訓三年體態變化、減脂分享

[ FITNESS ]45 留言, 推噓總分: +36

作者: sandyeh - 發表於 2023/03/27 20:19(1年前)

39^F推omanorboyo: 強03/29 19:20

[討論] 胖猴子最終還是失敗了

[ FITNESS ]80 留言, 推噓總分: +25

作者: sea130281 - 發表於 2023/03/25 19:36(1年前)

57^F推omanorboyo: 被別人逼著瘦的都不會成功啦03/26 13:05

58^F→omanorboyo: 胖猴仔那時候八成也是再不瘦中國官方就要出手整治了03/26 13:06

[減肥] 停滯3個月的體脂體重

[ FITNESS ]101 留言, 推噓總分: +35

作者: jirry901 - 發表於 2023/03/14 16:48(1年前)

92^F推omanorboyo: 就吃太多體重那麼高隨便減都該下來03/15 16:43

93^F→omanorboyo: 最簡單就是直接把你現在吃的量減掉1/2-1/303/15 16:45

[心得] 減醣力量大

[ FITNESS ]68 留言, 推噓總分: +50

作者: glasseater - 發表於 2023/03/13 15:52(1年前)

39^F推omanorboyo: 直接年輕10歲猛03/14 11:35

[問題] 想要減肥

[ FITNESS ]252 留言, 推噓總分: +73

作者: joepllee - 發表於 2023/03/01 14:18(1年前)

124^F推omanorboyo: 戒糖最快剩下都不用調整03/02 14:32

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