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作者 nightwing 在 PTT [ regimen ] 看板的留言(推文), 共24則

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[疑問] 按摩時覺得痛

[ regimen ]7 留言, 推噓總分: +3

作者: joeben - 發表於 2016/11/20 15:56(7年前)

5^F推nightwing: 按摩應該要以舒服為原則會痛就太超過180.177.132.163 12/09 06:31

[心得] 推腹法的一點小心得

[ regimen ]6 留言, 推噓總分: +2

作者: simplemuji - 發表於 2016/10/20 21:17(7年前)

2^F推nightwing: 推背揉腹都是不錯的養生方法180.177.132.163 10/30 09:43

[疑問] 按摩完容易落枕?

[ regimen ]2 留言, 推噓總分: +1

作者: keke0421 - 發表於 2016/06/11 01:33(8年前)

1^F推nightwing: 枕頭太高？　180.177.132.163 06/12 16:17

[心得]短暫的靜坐讓我的三高降低了~

[ regimen ]6 留言, 推噓總分: +4

作者: VHhyt - 發表於 2016/03/06 00:54(8年前)

4^F推nightwing: 靜坐可以讓全身放鬆呼吸和緩真得很棒180.177.132.163 03/10 06:21

維他命c選擇食品級？藥用級？

[ regimen ]32 留言, 推噓總分: +12

作者: yuebing - 發表於 2016/02/25 15:14(8年前)

26^F推nightwing: 80mg是最低劑量吃太多也都隨小便排出180.177.132.163 03/12 07:24

27^F→nightwing: 身體沒那麼會吸收吃高劑量也無法吸收180.177.132.163 03/12 07:26

[討論] 12經絡的快速記憶法?

[ regimen ]2 留言, 推噓總分: +2

作者: a49125143 - 發表於 2015/11/10 14:45(8年前)

2^F推nightwing: 我是利用位置記憶法180.177.132.163 11/15 08:33

[討論] 貝茲法視力改善

[ regimen ]1 留言, 推噓總分: +1

作者: credarp - 發表於 2015/03/11 21:05(9年前)

1^F推nightwing: 午休時間做掌療啊放鬆效果甚於午睡180.177.132.163 03/26 09:30

[轉貼] 正確坐姿

[ regimen ]8 留言, 推噓總分: +3

作者: Tiderus - 發表於 2015/02/15 00:40(9年前)

3^F推nightwing: 這個不錯啊180.177.128.54 02/18 19:18

[討論] 請問右側睡真的是比較健康的睡姿嗎？

[ regimen ]7 留言, 推噓總分: +3

作者: marioluigi - 發表於 2015/01/14 02:40(9年前)

6^F推nightwing: 兩側交換睡　固定睡右側對脊椎不好180.177.128.54 02/02 22:47

7^F→nightwing: 對頸椎也不好　除非不得已才固定睡同側180.177.128.54 02/02 22:49

[問題] 葉黃素該吃單方還是複方?

[ regimen ]26 留言, 推噓總分: +9

作者: sunproben - 發表於 2014/01/06 18:13(10年前)

9^F推nightwing:多補充些花青素例如山桑子或是藍梅180.177.128.232 01/06 20:14

10^F→nightwing:花青素可以促進眼底微血管的血液循環180.177.128.232 01/06 20:16

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