作者查詢 / netNT
作者 netNT 在 PTT [ MuscleBeach ] 看板的留言(推文), 共4則
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7F推: 你的長肉是想要增肌還是增加脂肪？08/02 12:25
8F→: 增加脂肪的話 每天吃宵夜 狂吃炸物垃圾食物 應該不難08/02 12:25
9F→: 想增肌就重訓啊 但你都說你剛接觸 又說成效不大 不是廢話嗎08/02 12:26
10F→: 剛接觸是要有什麼成效 以為做個幾天睡醒就變館長？08/02 12:26
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