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作者 naoko22 在 PTT [ FITNESS ] 看板的留言(推文), 共118則

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Re: [討論] 運動後馬上吃正餐會胖？

[ FITNESS ]19 留言, 推噓總分: +7

作者: superbigsula - 發表於 2011/07/06 10:28(13年前)

4^F推naoko22:我也相信自己~想吃~就吃只要不過量就好...07/06 12:00

[心得] 減肥不減胸 + 誘人胸型靠重訓！

[ FITNESS ]68 留言, 推噓總分: +33

作者: LondonTipton - 發表於 2011/06/22 00:08(13年前)

29^F→naoko22:我覺得跟基因比較有關係~06/22 10:36

[減肥] 我的改變過程

[ FITNESS ]216 留言, 推噓總分: +166

作者: JSRF9999 - 發表於 2011/06/21 00:18(13年前)

122^F推naoko22:我一定要推~好有毅力....06/21 15:31

運動用的水壺

[ FITNESS ]13 留言, 推噓總分: +6

作者: Pengs - 發表於 2011/06/19 22:16(13年前)

10^F推naoko22:我買樂扣樂扣的...06/20 14:21

[閒聊] 這菜單真的好奇怪...

[ FITNESS ]16 留言, 推噓總分: +7

作者: amiohnuki - 發表於 2011/06/16 13:09(13年前)

8^F推naoko22:沒有吃到飯~好餓喔06/16 13:30

9^F→naoko22:而且晚餐吃水餃的熱量~我寧可吃飽飽的便當06/16 13:30

[新聞] 關於這則新聞

[ FITNESS ]39 留言, 推噓總分: +23

作者: murray5566 - 發表於 2011/05/16 22:38(13年前)

6^F推naoko22:太少了..他們跳舞運動量很大~還吃這麼少!!!冏...05/16 23:33

[減肥] 減了八個月只瘦三公斤

[ FITNESS ]18 留言, 推噓總分: +11

作者: smilejill - 發表於 2011/05/11 11:20(13年前)

10^F推naoko22:我覺得早餐雖然不健康~但是至少中晚餐還挺OK05/11 16:17

11^F→naoko22:有運動真的沒再怕...可能真的要重訓一下,或是換運動05/11 16:18

[討論] 鄭多燕的新書

[ FITNESS ]27 留言, 推噓總分: +15

作者: mickeyha - 發表於 2011/04/23 21:27(13年前)

19^F推naoko22:我也想買說04/24 01:23

[減肥] 體重持續增加?

[ FITNESS ]58 留言, 推噓總分: +21

作者: panda215 - 發表於 2011/04/19 15:05(13年前)

17^F推naoko22:我覺得體重已經很標準了..再瘦下去就沒胸部了04/19 16:12

[減肥] 還有8kg要努力...

[ FITNESS ]30 留言, 推噓總分: +9

作者: wyndi - 發表於 2011/02/24 09:39(13年前)

1^F推naoko22:很厲害了耶65減到58~有七公斤之多...加油耶...02/24 10:04

2^F→naoko22:要不要試試看別的運動~例如有氧舞蹈...02/24 10:05

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