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作者 naoko22 在 PTT [ FITNESS ] 看板的留言(推文), 共118則
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Re: [心得] 跑馬拉松真的會變瘦
[ FITNESS ]14 留言, 推噓總分: +9
作者: shoga - 發表於 2012/06/29 11:11(12年前)
1Fnaoko22:變化好大~感覺不同人說~06/29 11:15
[心得] 跑馬拉松真的會變瘦
[ FITNESS ]39 留言, 推噓總分: +28
作者: qoo221 - 發表於 2012/06/29 09:14(12年前)
12Fnaoko22:好想看照片~體重變輕我想身形一定少掉一半06/29 10:07
Re: [減肥] 挑戰11字腹肌
[ FITNESS ]37 留言, 推噓總分: +17
作者: pinn - 發表於 2012/06/20 17:18(12年前)
10Fnaoko22:上腹肌很美耶.....06/20 18:50
[討論] 再怎樣運動臉還是會垮肉還是會鬆吧!
[ FITNESS ]66 留言, 推噓總分: +40
作者: burgeoning - 發表於 2012/06/14 01:17(12年前)
61Fnaoko22:也許胸部跟臉有動刀~但是他的體力跟肌肉無法用整型去動的06/15 17:12
62Fnaoko22:可以保持這樣~真的很令人佩服06/15 17:13
Fw: [心得] 快樂的減肥,你我都可以
[ FITNESS ]40 留言, 推噓總分: +31
作者: smallq29 - 發表於 2012/06/08 23:52(12年前)
22Fnaoko22:COOL06/08 15:52
[閒聊] 什麼原因是讓你減肥的動力呢?
[ FITNESS ]104 留言, 推噓總分: +59
作者: jamie2063 - 發表於 2012/06/04 19:10(12年前)
75Fnaoko22:愛跳舞~跳舞有成就感~身材變好是附加條件...06/05 11:28
[心得] 漫長的7個月,我成功瘦下20公斤了(灑花)
[ FITNESS ]130 留言, 推噓總分: +104
作者: nicocu - 發表於 2012/04/23 14:41(12年前)
21Fnaoko22:好棒!!!加油04/23 16:41
[減肥] 停滯期的憂鬱
[ FITNESS ]67 留言, 推噓總分: +16
作者: tb110162 - 發表於 2012/04/15 14:57(12年前)
28Fnaoko22:我身高168CM 腰圍28吋 臀圍38吋...我覺得我身材還可以耶04/16 10:50
29Fnaoko22:原PO是不是太嚴苛了...你追求的不是紙片人..有曲線比扁平04/16 10:50
30Fnaoko22:的乾扁四季豆身材,漂亮多了04/16 10:51
31Fnaoko22:況且你身高很高~~~~04/16 10:51
32Fnaoko22:158cm 38吋跟你的168cm 38吋視覺上是有差的..04/16 10:52
Re: [閒聊] 社區運動中心與World Gym選擇
[ FITNESS ]7 留言, 推噓總分: +6
作者: sausalito - 發表於 2012/04/01 22:49(12年前)
4Fnaoko22:運動中心人真的很多~最近要等很久才有機器04/02 13:37
[新聞] 小甜甜脫脂22kg 撇吃藥歸功挨餓 (別學)
[ FITNESS ]107 留言, 推噓總分: +51
作者: huayy033 - 發表於 2011/11/16 10:22(12年前)
7Fnaoko22:我還是覺得運動減肥最好~以前節食減肥的體重比現在還輕11/16 10:42
8Fnaoko22:但是我卻穿不下某件褲子~現在運動減肥體重比之前節食重一11/16 10:43
9Fnaoko22:點~但是卻穿得下那件褲子~還鬆得很~所以體重真得是迷思11/16 10:43
47Fnaoko22:練跳舞練到~現在心跳只有54/分....不過沒有任何不舒服11/16 13:50