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作者 kissung 在 PTT [ FITNESS ] 看板的留言(推文), 共264則

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[討論] 不做有氧純重訓減脂效果?

[ FITNESS ]61 留言, 推噓總分: +33

作者: p09171989 - 發表於 2019/03/13 10:13(5年前)

34^F推kissung: 3分練、7分吃03/14 02:05

[減肥] 局部脂肪剷除要減脂還增肌?

[ FITNESS ]25 留言, 推噓總分: +11

作者: yennie - 發表於 2019/02/25 14:39(5年前)

24^F推kissung: 先減脂，再增肌03/11 01:22

[心得] 一年減脂心得

[ FITNESS ]29 留言, 推噓總分: +19

作者: wawa1109 - 發表於 2019/03/10 16:46(5年前)

13^F推kissung: 看起來好好吃03/10 23:19

[閒聊] 快走時的歌曲分享

[ FITNESS ]34 留言, 推噓總分: +15

作者: gaiaesque - 發表於 2019/03/06 23:45(5年前)

20^F推kissung: 藏音大悲咒03/07 23:07

[問題] 跑步呼吸喘不過來?/如何進步比較快

[ FITNESS ]44 留言, 推噓總分: +21

作者: k581503 - 發表於 2019/03/04 15:14(5年前)

26^F推kissung: 跟你一樣，我後來跑去游泳，肺活量增加後，好跑很多03/05 02:02

[閒聊] 為什麼喜歡運動? 大家運動的原因?

[ FITNESS ]122 留言, 推噓總分: +91

作者: k581503 - 發表於 2019/03/02 17:58(5年前)

37^F推kissung: 游泳、籃球、放鬆、自在03/02 21:42

Re: [減肥]堅持是對的嗎？

[ FITNESS ]125 留言, 推噓總分: +84

作者: z24518261 - 發表於 2019/02/19 21:02(5年前)

122^F推kissung: 消夜文02/24 01:13

[心得] 飲食控制很重要，半年減重20kg、減脂13%

[ FITNESS ]174 留言, 推噓總分: +156

作者: littlelighty - 發表於 2018/10/16 21:18(5年前)

174^F推kissung: 南無阿彌陀佛03/18 03:36

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