作者查詢 / kero0331

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作者 kero0331 在 PTT [ FITNESS ] 看板的留言(推文), 共50則
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[心得] 150kg的未完成減重進化史
[ FITNESS ]678 留言, 推噓總分: +598
作者: theycatherin - 發表於 2019/10/09 08:33(4年前)
323Fkero0331: 不要一直在意那些枝微末節,已經超棒的啦10/09 23:13
[討論] 甚麼機緣讓你開始起心動念認真運動減重?
[ FITNESS ]183 留言, 推噓總分: +114
作者: submarineche - 發表於 2019/08/23 14:29(4年前)
77Fkero0331: 塞不下之前瘦的衣服覺得很崩潰08/23 22:50
[討論] 這樣吃能減到脂肪嗎?
[ FITNESS ]73 留言, 推噓總分: +9
作者: razghot1597 - 發表於 2019/08/22 00:40(4年前)
54Fkero0331: 題外話 這樣吃覺得好過癮08/22 13:46
[減肥] 減肥會喝無糖飲料嗎
[ FITNESS ]152 留言, 推噓總分: +93
作者: turnoff11 - 發表於 2019/08/13 23:25(4年前)
47Fkero0331: 不加糖OK的 黑咖啡也可試試看08/14 10:23
[閒聊] 肥宅減肥作戰
[ FITNESS ]319 留言, 推噓總分: +291
作者: fujo1205 - 發表於 2019/04/26 00:19(5年前)
159Fkero0331: 一起努力吧04/26 20:53
[問題] 運動/健身/減肥line群已刪文
[ FITNESS ]115 留言, 推噓總分: +108
作者: haha1990 - 發表於 2019/04/09 19:50(5年前)
26Fkero0331: +104/09 22:46
Re: [心得] 斷食48小時心得分享 第二周
[ FITNESS ]24 留言, 推噓總分: +4
作者: gigolo5566 - 發表於 2019/01/18 11:02(5年前)
18Fkero0331: 是不是因為你太常斷48hr,身體習慣了,所以體重下降的01/19 10:52
19Fkero0331: 情況才會覺得不明顯?01/19 10:52
[心得] 9個月減脂,32%->19%
[ FITNESS ]27 留言, 推噓總分: +18
作者: mrporing - 發表於 2019/01/18 12:47(5年前)
13Fkero0331: 同事看到你的變化,有揪運動嗎?哈哈01/18 16:27
[心得] 只喝水,180小時心得分享已刪文
[ FITNESS ]143 留言, 推噓總分: +38
作者: cms23 - 發表於 2019/01/11 06:14(5年前)
135Fkero0331: 有些人的推文有點over了吧!快加些警語,不然又被攻擊01/11 19:21
[心得] 斷食減脂: 又過去了兩個禮拜的紀錄
[ FITNESS ]26 留言, 推噓總分: +12
作者: OlaOlaOlaOla - 發表於 2019/01/01 14:40(5年前)
9Fkero0331: 覺得斷食減脂的人都要看這篇,怎麼減的這麼樂觀啦!01/01 20:54