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[閒聊] 大家慢跑的時候，手機都放哪?

[ FITNESS ]67 留言, 推噓總分: +50

作者: bebetterdoc - 發表於 2012/12/12 20:51(11年前)

3^F推hopeangel:帶手機跑很累贅阿~不帶12/12 21:05

[閒聊] 11/28 盤勢閒聊

[ ForeignEX ]240 留言, 推噓總分: +152

作者: HatasonJa - 發表於 2012/11/28 08:20(11年前)

145^F推hopeangel:黃金大怒神@@11/28 21:24

[知識] 好用的衛生署常見食物圖鑑！

[ FITNESS ]15 留言, 推噓總分: +11

作者: tyjcgmnl - 發表於 2012/11/14 16:22(11年前)

6^F推hopeangel:哇~好清楚喔!11/14 21:21

Re: [徵求] 今年遠雄路跑的腰包

[ Road_Running ]277 留言, 推噓總分: +252

作者: A11 - 發表於 2012/11/07 10:22(11年前)

136^F推hopeangel:我也想要@@...運費我付!!感謝11/07 19:22

[閒聊] 冬天的時候，大家運動都怎麼穿?

[ FITNESS ]17 留言, 推噓總分: +9

作者: twylggyy - 發表於 2012/11/04 15:43(11年前)

5^F推hopeangel:我也有一樣的問題,冬天跑步好麻煩喔...11/04 16:51

[問題] 胖妹減肥

[ MuscleBeach ]43 留言, 推噓總分: -20

作者: momo774787 - 發表於 2012/11/04 08:33(11年前)

9^F→hopeangel:FITNESS版爬文先11/04 09:25

[討論] 慢跑一個月膝蓋痛&健身房評估

[ FITNESS ]58 留言, 推噓總分: +12

作者: airrain - 發表於 2012/11/04 01:06(11年前)

25^F推hopeangel:我起初也是靠慢跑減肥,後來膝蓋痛改去健身房騎健身車11/04 08:19

26^F→hopeangel:一方面可以訓練股四頭肌(騎完下樓梯超軟腳)還可以保膝蓋11/04 08:22

27^F→hopeangel:過2~3個禮拜再跑就好很多了!加油11/04 08:24

[問題] 請問慢跑可以減肥嗎

[ Road_Running ]18 留言, 推噓總分: +6

作者: apple0000 - 發表於 2012/10/14 08:45(11年前)

7^F推hopeangel:一開始先遵循333:每週運動3次每次心跳130持續30分鐘10/14 10:00

8^F→hopeangel:沒有瘦局部這種事,請參考FITNESS板置底文章10/14 10:02

[心得] 8個月和男友一起甩掉17KG

[ FITNESS ]36 留言, 推噓總分: +24

作者: jay78311 - 發表於 2012/10/12 14:36(11年前)

14^F推hopeangel:兩個都瘦得很明顯+110/12 22:25

Re: [心得] 真的不要看體重---新增不雅照

[ FITNESS ]69 留言, 推噓總分: +49

作者: atteyes - 發表於 2012/10/08 14:33(11年前)

28^F推hopeangel:小姐,可以認識你嗎?(認真)10/08 20:59

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