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作者 Herlin 在 PTT [ Road_Running ] 看板的留言(推文), 共52則

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[討論] 跑步遇到反向跑內圈的夫妻= =

[ Road_Running ]97 留言, 推噓總分: +34

作者: gotodie - 發表於 2013/05/29 02:09(11年前)

59^F→Herlin:你有跟他們當面說嗎? 與其事後上來抱怨不如直接說05/29 17:24

[新聞] 健人太腳勤！跑步瘋過頭　男跑到「膝蓋軟

[ Road_Running ]29 留言, 推噓總分: +18

作者: saint01 - 發表於 2013/05/21 15:14(11年前)

8^F→Herlin:第一鞋子真的很重要要跑就不要省鞋子的錢05/21 17:12

9^F→Herlin:第二自己身體自己最清楚不舒服就休息一天準沒錯05/21 17:13

[問題] 台中有適合脫上衣跑步的地方嗎

[ Road_Running ]45 留言, 推噓總分: +27

作者: lickmebaby - 發表於 2013/04/29 12:50(11年前)

17^F→Herlin:這個只跟恥力有關吧跟場所沒啥關係 XD04/29 16:28

18^F→Herlin:如果你恥力太低可以在這版上多揪幾個組成脫上衣跑步團(溜)04/29 16:30

[問題] 這樣的練習足夠參加半馬嗎?

[ Road_Running ]14 留言, 推噓總分: +9

作者: ajen22 - 發表於 2013/04/26 17:05(11年前)

3^F→Herlin:絕對可以一小時內可以跑完10K 半馬都沒問題04/26 17:28

4^F→Herlin:全馬就完全是另外一回事了我10K 47分 (路跑)04/26 17:29

5^F→Herlin:但是沒練LSD 前半段還算輕鬆跑到30 K 左右就掛了..04/26 17:30

[心得] 跑完但是超過時限的富邦馬

[ Road_Running ]35 留言, 推噓總分: +13

作者: qoo221 - 發表於 2011/12/18 15:15(12年前)

15^F推Herlin:你似乎3x K時有找我聊天接駁車等頗久…12/18 16:12

[問題] 女生跑友請近有問題想請教 (男勿入)

[ Road_Running ]50 留言, 推噓總分: +17

作者: huayy033 - 發表於 2011/11/23 11:44(12年前)

46^F→Herlin:為什麼男勿入啊或許是給不了意見 mc也沒啥不好讓人知道..11/25 09:07

[問題] 無器材要怎麼知道自己跑多少

[ Road_Running ]18 留言, 推噓總分: +6

作者: GYCHEN1215 - 發表於 2011/10/29 20:22(12年前)

7^F→Herlin:都用走的也會有三千吧10/29 20:41

[問題] 100M 速度訓練

[ Road_Running ]144 留言, 推噓總分: +55

作者: g96249624 - 發表於 2011/10/28 19:12(12年前)

16^F→Herlin:我認識小五一百公尺跑十四秒的女生....我妹 XD10/28 21:18

18^F→Herlin:不我在開始慢跑之前從來沒瘦過所以百米速度這種就別提了10/28 21:22

19^F→Herlin:我妹覺得練田徑會蘿蔔腿後來就不練了她現在是醫生 XU10/28 21:23

63^F→Herlin:半馬世界紀錄是58分多10/29 20:06

64^F→Herlin:半馬能跑一小時左右的人現在應該在拼明年奧運10/29 20:08

65^F→Herlin:不只是國手水準得奧運金牌都可以10/29 20:09

66^F→Herlin:話虎爛也要有個限度10/29 20:10

[新聞] 2011全運會女子馬拉松決賽成績

[ Road_Running ]12 留言, 推噓總分: +8

作者: catyun - 發表於 2011/10/27 11:56(12年前)

1^F→Herlin:怎麼有兩個許玉芳10/27 11:58

[問題] 初學者需要買很好的緊身跑褲嗎?

[ Road_Running ]45 留言, 推噓總分: +16

作者: cutiepie - 發表於 2011/10/26 23:18(12年前)

23^F推Herlin:鞋子比較重要10/27 11:04

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