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作者 foxhound1204 在 PTT [ FITNESS ] 看板的留言(推文), 共38則

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[討論] Curves與true fitness該如何選擇？

[ FITNESS ]12 留言, 推噓總分: +7

作者: ail712 - 發表於 2011/09/15 01:08(12年前)

4^F推foxhound1204:歐巴桑很多...09/15 08:04

[心得] 我開始愛上瑜珈了

[ FITNESS ]8 留言, 推噓總分: +5

作者: athenaum - 發表於 2011/09/03 03:07(12年前)

4^F→foxhound1204:你有看過練瑜珈的人胖過嗎?09/03 11:43

Re: [轉錄][新聞] 現代人睡的少長年積欠睡眠債失 …

[ FITNESS ]15 留言, 推噓總分: +6

作者: darthv - 發表於 2011/08/28 23:42(12年前)

1^F推foxhound1204:這兩項都是我在做的08/29 02:02

[討論] 自從開始運動...(女鄉民慎入)

[ FITNESS ]68 留言, 推噓總分: +31

作者: learn520 - 發表於 2011/08/19 20:12(12年前)

11^F推foxhound1204:你成為種馬了08/19 21:37

[討論] 452.8m跑了n圈後一圈2分20秒是什麼概念

[ FITNESS ]18 留言, 推噓總分: +11

作者: seaman520 - 發表於 2011/08/18 20:55(12年前)

4^F推foxhound1204:你遇到運動員了08/18 21:05

6^F→foxhound1204:以前看田徑選手5KM起跑就全速飆了08/18 21:05

[討論] 慢跑應該追求圈數還是速度?

[ FITNESS ]32 留言, 推噓總分: +8

作者: ts00139161 - 發表於 2011/08/18 20:42(12年前)

2^F→foxhound1204:一百米短跑衝刺跟慢跑半小時選一個08/18 20:56

3^F→foxhound1204:10次08/18 20:57

10^F→foxhound1204:衝刺完中間加上慢跑就是interval了吧?08/18 21:47

[討論] 室外游泳池會曬黑嗎

[ FITNESS ]23 留言, 推噓總分: +15

作者: garlicT - 發表於 2011/08/09 14:28(13年前)

4^F→foxhound1204:有照到陽光你覺得呢08/09 14:45

Re: [閒聊] 還是慢跑比較能瘦...

[ FITNESS ]41 留言, 推噓總分: +15

作者: ufjk - 發表於 2011/08/09 13:07(13年前)

1^F→foxhound1204:鼻吸嘴呼吧累了走一圈再跑一圈也可以08/09 13:10

2^F→foxhound1204:有沒有運動到身體會感覺到08/09 13:11

Re: [閒聊] 還是慢跑比較能瘦...

[ FITNESS ]96 留言, 推噓總分: +41

作者: milkb - 發表於 2011/08/08 21:49(13年前)

41^F推foxhound1204:5K半個小時就該跑完了08/09 00:29

58^F→foxhound1204:我想你先從1.5mile開始好了慢慢再加到3k08/09 01:26

59^F→foxhound1204: 5k08/09 01:27

61^F→foxhound1204:又不是在比賽..08/09 02:01

[討論] 運動完好想吐

[ FITNESS ]9 留言, 推噓總分: +3

作者: a00000816 - 發表於 2011/08/08 00:50(13年前)

7^F→foxhound1204:運動過度08/08 13:19

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