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作者 fim 在 PTT [ MuscleBeach ] 看板的留言(推文), 共475則

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[問題] 請問要練那些動作才扛的起兩個妹紙？

[ MuscleBeach ]53 留言, 推噓總分: +30

作者: WantFxxk4X - 發表於 2019/02/13 23:24(5年前)

49^F推fim: 首先02/14 22:52

[問題] 連假完全沒運動如何調適

[ MuscleBeach ]33 留言, 推噓總分: +12

作者: asd70208 - 發表於 2019/02/09 23:27(5年前)

25^F推fim: 一天不練你自己知道，兩天不練你的對手知道，三天不練連觀眾02/10 11:55

26^F→fim: 都知道02/10 11:56

[閒聊] 堅持每天波比跳burpee 100下，一年後？

[ MuscleBeach ]82 留言, 推噓總分: +31

作者: liveforhappy - 發表於 2019/02/07 09:52(5年前)

49^F推fim: 在肌肉版 [變太壯]這三個字很敏感02/07 13:31

[討論] 如果女教練說你性騷擾她

[ MuscleBeach ]102 留言, 推噓總分: +40

作者: solumate - 發表於 2019/02/06 07:29(5年前)

26^F推fim: 越想越不對勁02/06 12:14

[問題] 增肌減脂速度

[ MuscleBeach ]118 留言, 推噓總分: +67

作者: cateyes - 發表於 2019/02/01 18:35(5年前)

55^F推fim: 7400上站次數真的屌打在座02/02 00:40

[問題] 弟弟每天看館長想館長談館長是不是..???

[ MuscleBeach ]68 留言, 推噓總分: -2

作者: AzVie - 發表於 2019/01/20 07:17(5年前)

21^F推fim: 館長缺點就是罵罵髒話應該還好ㄅ01/20 10:04

[問題] 耀揚身材有什麼好挑剔的地方嗎

[ MuscleBeach ]53 留言, 推噓總分: +45

作者: kororoDX - 發表於 2019/01/19 23:27(5年前)

13^F推fim: 我操你媽的01/20 00:34

[交易] 誠收一個乳清桶!!!!

[ MuscleBeach ]8 留言, 推噓總分: +2

作者: andy1003 - 發表於 2019/01/02 15:39(5年前)

7^F→fim: 我都放冰庫凍著01/02 22:12

[討論] 大家花多少薪資比例在健身房上

[ MuscleBeach ]71 留言, 推噓總分: +35

作者: ShawnHawkins - 發表於 2019/01/02 19:53(5年前)

26^F推fim: 運動中心90分鐘60塊+乳清MP 5kg 2000塊自己算01/02 22:11

[問題] 跑了好幾萬公尺體脂肪持平,體重增0.5是怎樣??

[ MuscleBeach ]56 留言, 推噓總分: +34

作者: excavation - 發表於 2011/08/17 23:36(12年前)

48^F推fim:我之前在降體脂的菜單給你參考:每天游5000 跑12000(1個小時)08/18 19:51

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