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作者 castlen4 在 PTT [ FITNESS ] 看板的留言(推文), 共9則

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Re: [閒聊] 減脂要怎麼持之以恆？

[ FITNESS ]75 留言, 推噓總分: +61

作者: kcmgltwc1 - 發表於 2017/11/15 11:20(6年前)

47^F推castlen4: 一樣15.5% 我腹部下半段還是一圈11/15 23:56

[問題] X-BIKE的熱量計算

[ FITNESS ]1 留言, 推噓總分: +1

作者: aeiecaeiec - 發表於 2011/03/01 17:20(13年前)

1^F推castlen4:那個參考就好啦~~我是覺得轉速跟時間比較有監控價值03/03 16:47

[問題]X-bike的小迷跑健走機會不會傷膝蓋

[ FITNESS ]1 留言, 推噓總分: +1

作者: doiha - 發表於 2011/02/10 00:35(13年前)

1^F推castlen4:健身車安靜,深夜也可用02/11 13:17

Re: [討論] BMI小於18.5禁止發減肥文......

[ FITNESS ]29 留言, 推噓總分: +13

作者: InoueKosei - 發表於 2010/10/23 06:58(13年前)

1^F推castlen4:體脂肪的測量本來就不是很準確阿~~我有時候站上去show2010/23 07:48

2^F→castlen4:有時候show1510/23 07:48

[討論] 請問有騎X-BIKE的版友們

[ FITNESS ]9 留言, 推噓總分: +2

作者: shating19 - 發表於 2010/07/23 01:25(14年前)

7^F推castlen4:19807....阻力6時速20四十分鐘就很累了...07/23 04:09

[減肥] 卡住了QQ

[ FITNESS ]45 留言, 推噓總分: +16

作者: punhu - 發表於 2010/05/23 13:42(14年前)

33^F推castlen4:有氧再多一些吧~~跳繩700太少囉05/23 15:13

[減肥] 中年婦女減肥有點難

[ FITNESS ]44 留言, 推噓總分: +16

作者: saduz99 - 發表於 2010/05/20 22:36(14年前)

18^F推castlen4:我覺得一樓有道理...每天運動滿重要的05/20 23:38

[減肥] 這樣有可能一個月減1-2公斤脂肪嗎？

[ FITNESS ]40 留言, 推噓總分: +12

作者: dunkan1 - 發表於 2010/05/20 21:08(14年前)

12^F推castlen4:跑步就是暖身了阿~~怎麼還要暖身+緩和?05/20 23:35

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