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[問題] 有關有氧運動分開時間做的問題

[ FITNESS ]23 留言, 推噓總分: +9

作者: youtuuube000 - 發表於 2016/08/12 22:50(7年前)

1^F推aspwell520: 推同樣想知道我現在是5分半/1公里跑30分鐘就08/12 23:43

2^F→aspwell520: 很累了覺得跑不夠多也在想要不要分兩次跑08/12 23:44

11^F推aspwell520: 樓上的比喻我懂了長知識了謝謝你！08/13 14:20

[閒聊] 版上多少人重視運動大於飲食的

[ FITNESS ]160 留言, 推噓總分: +68

作者: shuffling - 發表於 2016/08/09 23:16(7年前)

10^F推aspwell520: 樓上你這樣沒瘦...?08/10 00:19

11^F→aspwell520: 樓上指ID大08/10 00:20

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