作者查詢 / WillWaiting

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作者 WillWaiting 在 PTT [ Road_Running ] 看板的留言(推文), 共49則

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[公告] 比賽轉讓跟徵求文請統一置底置底

[ Road_Running ]31 留言, 推噓總分: +26

作者: loveloser - 發表於 2011/10/21 17:54(12年前)

23^F推WillWaiting: [轉讓］太平山女全馬05/10 18:54

Re: [問題] 支撐型跑鞋請益 nike structure、asics

[ Road_Running ]19 留言, 推噓總分: +8

作者: reebox - 發表於 2023/11/06 09:46(6月前)

14^F推WillWaiting: 塌到多一塊是附生舟狀骨吧很多人都有11/06 22:00

[問題] 關於慢跑與快跑的練習順序請教

[ Road_Running ]17 留言, 推噓總分: +8

作者: star08033000 - 發表於 2023/10/30 21:26(6月前)

4^F推WillWaiting: 我覺得只有兩天時間不夠的叫他堆跑量是不會進步的吧10/31 00:38

5^F→WillWaiting: 已經有輕鬆跑的經驗後跑五公里測一下5k時間跟心率10/31 00:38

6^F→WillWaiting: 用5k配速抓快3-5%做間歇訓練間歇占1/4 馬拉松配速跑10/31 00:38

7^F→WillWaiting: 占1/2 輕鬆跑1/410/31 00:38

[問題] 馬拉松新手許多問題請益

[ Road_Running ]35 留言, 推噓總分: +21

作者: jurrasic - 發表於 2023/08/31 14:03(8月前)

11^F推WillWaiting: 鞋帶綁法用heel lock08/31 20:29

[問題] 請問這樣該換鞋嗎

[ Road_Running ]31 留言, 推噓總分: +20

作者: allenng - 發表於 2023/07/18 01:40(10月前)

1^F推WillWaiting: 換了吧07/18 01:47

[其他] NIKE ZOOM FLY 5 碳板訓練鞋特價

[ Road_Running ]27 留言, 推噓總分: +17

作者: m0955 - 發表於 2023/06/26 13:14(11月前)

4^F推WillWaiting: 個人覺得fly 4> fly 3 > fly506/26 16:23

[問題] 請教太魯閣馬拉松的報名...

[ Road_Running ]34 留言, 推噓總分: +20

作者: luke93 - 發表於 2023/05/28 14:37(1年前)

4^F推WillWaiting: 中籤率以往低於五成喔05/28 19:50

22^F推WillWaiting: 完賽人數不代表報名的人數啊05/29 21:24

27^F推WillWaiting: 全馬要抽啦都要抽我回了05/30 00:11

[問題] 全馬時間設定

[ Road_Running ]104 留言, 推噓總分: +38

作者: smilejune - 發表於 2023/05/14 12:49(1年前)

39^F推WillWaiting: 4:30一票月跑140 半馬1:45 全馬3:4505/14 23:58

[問題] Garmin跑錶心率問題

[ Road_Running ]62 留言, 推噓總分: +21

作者: kyle12377 - 發表於 2023/05/03 14:29(1年前)

9^F推WillWaiting: 錶帶沒帶好比正常的鬆了一格到兩格05/03 21:05

10^F→WillWaiting: https://i.imgur.com/eJCKvn6.jpg05/03 21:07

11^F→WillWaiting: 我前後面跑的路線配速都一樣跑到一半發現心率太高就05/03 21:08

12^F→WillWaiting: 調緊錶帶一格就變正常了05/03 21:08

[問題] 中國製的跑鞋有推薦的嗎？

[ Road_Running ]137 留言, 推噓總分: +50

作者: dear0106 - 發表於 2023/03/28 22:30(1年前)

1^F推WillWaiting: 也是全碳板跟高反發泡棉但何杰穿的是舊款03/28 22:49

2^F推WillWaiting: 不對是3.0新版的03/28 22:52

3^F推WillWaiting: 國外評價也都不錯 3.0改的跟Vaporfly很像03/28 22:56

4^F推WillWaiting: 但是他的原價也跟Vaporfly差不多所以…03/28 22:58

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