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作者 Cantine 在 PTT [ MuscleBeach ] 看板的留言(推文), 共9則

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[問題] 白肉為甚麼比紅肉好?

[ MuscleBeach ]28 留言, 推噓總分: +13

作者: hurricano - 發表於 2013/07/23 23:26(12年前)

26^F推Cantine:可以去維基百科搜尋"紅肉"07/25 10:52

[問題]關於Youtube Sixpackshortcut飲食討論

[ MuscleBeach ]15 留言, 推噓總分: +6

作者: neilhuang - 發表於 2013/07/17 20:09(12年前)

7^F推Cantine:我有買《四周》也有看Mike Chang，兩者出發點並不同07/18 02:54

8^F→Cantine:前者針對減肥強調別吃澱粉的第三章就叫四週飲食重訓計劃07/18 02:56

9^F→Cantine:至於您po的影片 Mike開頭就有說是給Skinny Guy的建議07/18 02:58

[問題] 宵夜建議

[ MuscleBeach ]29 留言, 推噓總分: +20

作者: enjoy9003 - 發表於 2013/07/11 00:41(12年前)

23^F推Cantine:Crunchy穀物棒家附近全聯剛好出清 6包12支才9907/12 06:36

[心得] 怎麼煮低油低鹽的健身餐

[ MuscleBeach ]22 留言, 推噓總分: +15

作者: wusalt - 發表於 2013/06/12 15:13(12年前)

21^F推Cantine:以前在酒吧打工都要店裡多進一塊燻雞胸不用料理超方便的06/14 00:29

22^F→Cantine:進貨的批發價印象中1公斤360+- 但不知是否納含量太高就是06/14 00:32

[翻譯] DelMonte 如何設定增肌飲食

[ MuscleBeach ]15 留言, 推噓總分: +9

作者: Cantine - 發表於 2012/09/18 03:31(13年前)

14^F→Cantine:謝謝大家的回應!! 本週預計會再翻譯另一篇"瘦子飲食建議"09/18 18:32

Re: [閒聊] 我三天內一定要變壯

[ MuscleBeach ]24 留言, 推噓總分: +17

作者: ThunderLion - 發表於 2011/07/23 02:57(14年前)

5^F推Cantine:他在鋪梗重點是"要你陪他玩他的棒子..07/23 08:58

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