[請益] 請問球速要如何加快
在下是位熱愛棒球的投手
關於球速......
本人無法頭到100以上
再怎麼大力也一樣
因為小的只是為國二生
但還是要請教在PTT上的諸位棒球專家們
姿勢要如何使力
才使球速到達巔峰
還有平常要如何訊訓練
才能讓肌耐力更強以及下盤更穩定呢？
請多多指教囉！
謝謝：)
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