[問題] 肌力訓練改善駝背
看板MuscleBeach作者hsnugarfield (twistedFate)時間11年前 (2015/03/31 13:45)推噓8(8推 0噓 7→)留言15則, 10人參與討論串1/3 (看更多)
最近看到練子彈肌可以改善駝背
請問有其他動作可以訓練肌肉可
以改善駝背嗎？或是有子彈肌 撐
地的影片嗎？感覺扶牆的沒什麼感覺 謝謝！
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