[閒聊] 霸著器材滑手機的意義在哪?
我在健身房也練了三四個月
從一個完全的新手不斷的爬文、學習、慢慢的把體脂從23%降到16%
但我卻常看到有人動作做錯就算了
沒兩三下就開始划手機
划手機的時間比重訓的時間還多
這樣霸著器材感覺真的挺糟的
難怪我三個月前看到他的體態到現在完全沒變
這樣根本就是浪費錢 也佔用別人使用器材的機會
不知道各位會不會常常看到這樣的人
如果真的霸佔太久你們又想用的時候會主動去跟他借用嗎?
PS:當健身能看見效果的時候,真的很爽!!
健身前的我(180/75/23%):
http://ppt.cc/Kqxc
http://ppt.cc/u4R4
http://ppt.cc/aI-1
現況(180/77/16%):
http://ppt.cc/qTQV
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※ 編輯: onetiger (175.180.183.221), 05/29/2014 00:21:41
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