Re: [減肥] 68kg之後想減脂不知如何做消失
說到肌肉量,可以影響體重的數字,
我這裡就要來分享自己的照片跟體重。
大學,體重63KG,肌肉量很少(左邊臉超圓的那位是我)
http://imgur.com/a/9YKC3
現在,62~63KG之間徘徊
http://imgur.com/a/Z4gky
http://imgur.com/a/IBe8U
希望可以幫助大家對於體重機上的數字迷思。
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