Re: [閒聊] 拿到鄭多燕的健身DVD了
話說今天我也剛拿到DVD
於是就馬上跳第一片
動作都滿簡單 但是卻大飆汗
而且是很快就流很多汗
到後面的時候 汗整個用滴的不誇張
我覺得比X-bike有趣也更容易持久
每次騎X-bike都覺得時間過很慢
跟著她的節奏跳這個 時間會不自覺得過去
跳第一片的感想是:
狂流汗 滿累的 最後是.................
手好酸阿阿阿阿阿~~~~~~~~~~~~~
想瘦五公斤~GO!
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