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[問題] 慢跑可以每天跑嗎?

[ Road_Running ]39 留言, 推噓總分: +18

作者: Adam01011 - 發表於 2013/06/07 08:09(11年前)

24^F推yajenhina:一定是戰鬥民族的標準06/07 13:53

[問題] 怎麼樣的耳機不會聽到自己的腳步聲

[ Road_Running ]16 留言, 推噓總分: +11

作者: tomigaya - 發表於 2013/06/03 13:52(11年前)

10^F推yajenhina:喜歡用傳統式的倒是沒腳步聲問題06/03 15:43

[討論] 衣服背後寫字

[ Road_Running ]67 留言, 推噓總分: +52

作者: mingche - 發表於 2013/05/23 22:12(11年前)

47^F推yajenhina:『如果覺得痛苦，就看著我的背影吧！』日本女足名將SAWA05/24 12:01

48^F→yajenhina:的名言，寫上去會自我感覺超良好XDDDDDDDDDDD05/24 12:01

49^F推yajenhina:『我是跑步界的紳士歡迎女性跑友超車』05/24 12:05

[問題] 膝傷後該如何重新起跑?

[ Road_Running ]18 留言, 推噓總分: +7

作者: penguin7197 - 發表於 2013/05/08 23:35(11年前)

5^F推yajenhina:先慢慢走看看感覺很重要05/09 13:39

6^F→yajenhina:上護膝什麼的也是看感覺復健師如果有教復健動作也05/09 13:41

7^F→yajenhina:盡量循序漸進的做別把受傷之前的成績當標準慢慢來05/09 13:42

[問題] 穿雨衣跑步會有啥壞處嗎??

[ Road_Running ]58 留言, 推噓總分: +25

作者: Zangief - 發表於 2013/05/07 21:12(11年前)

51^F推yajenhina:會脫水嗎?05/08 15:48

[問題] 新手之肌力問題

[ Road_Running ]39 留言, 推噓總分: +13

作者: ambrosian - 發表於 2013/04/23 15:18(11年前)

8^F推yajenhina:不用每次加吧等到3K跑舒服了再一次加500m04/23 15:31

[其他] The Color Run TAIWAN

[ Road_Running ]32 留言, 推噓總分: +23

作者: ss60421 - 發表於 2013/04/22 23:59(11年前)

25^F推yajenhina:會一直跑一直打噴嚏嗎XDDDDDDDDDDDDDDDDDDDD04/23 15:11

[問題] 初學很弱如何訓練?

[ Road_Running ]77 留言, 推噓總分: +36

作者: trashsho - 發表於 2013/04/10 01:56(11年前)

27^F推yajenhina:就跑很慢很慢很慢很慢很慢就算速度跟用走的一樣04/10 09:58

28^F→yajenhina:還是維持跑步姿04/10 09:58

[問題] 馬拉松與女性的煩惱(男勿入)

[ Road_Running ]66 留言, 推噓總分: +22

作者: cumonki - 發表於 2013/03/23 01:02(11年前)

62^F推yajenhina:五個小時，只要不是血多到棉條撐不住是OK的03/28 14:26

63^F→yajenhina: ^不過這種狀況也不太想跑步了03/28 14:26

[其他] 徵求 PUMA螢光路跑 3KM 名額

[ Road_Running ]14 留言, 推噓總分: +2

作者: dauhuei - 發表於 2013/03/22 16:06(11年前)

10^F→yajenhina:換一個有報到的女生當女友就好啦我開玩笑的03/28 14:27

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