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Re: [討論] 札克，不用助跑，可以輕鬆灌籃

[ MuscleBeach ]259 留言, 推噓總分: +55

作者: CJFSHW - 發表於 2024/05/18 01:18(6天前)

255^F推wpd: 跟自身體重有關啦05/22 23:56

[新聞] 世界健身董事長柯約翰：首家海外據點

[ MuscleBeach ]34 留言, 推噓總分: +18

作者: godofsex - 發表於 2024/05/11 10:06(1周前)

29^F推wpd: 不是國外招牌嗎竟還拿到海外展店權喔台灣經濟奇蹟05/14 03:29

[新聞] 女教練太美！學員狂追「買1對1課程」

[ MuscleBeach ]36 留言, 推噓總分: +17

作者: godofsex - 發表於 2024/05/13 13:56(1周前)

19^F推wpd: 臉的問題吧我朋友沒買女教練課只是跟教練群互相認識一下05/13 21:26

20^F→wpd: 隔天就打炮05/13 21:26

[閒聊] 有沒有人擦屁股困難的？已刪文

[ MuscleBeach ]18 留言, 推噓總分: +3

作者: dakkk - 發表於 2024/05/09 23:09(2周前)

14^F推wpd: 找教練放鬆一下05/10 02:01

[討論] 健身房會員在器材上流汗有義務擦乾嗎？

[ MuscleBeach ]168 留言, 推噓總分: -4

作者: tigotigo5566 - 發表於 2024/05/01 23:16(3周前)

15^F推wpd: 的確應該安排清潔工待命跟餐廳桌子翻桌後就要來擦一樣05/01 23:46

16^F→wpd: 麥當勞也只是端餐盤走桌子有粉屑可沒有要跑去拿布來擦05/01 23:47

17^F→wpd: 如果健身房要這樣安排那就是每人入場都發一條布隨身05/01 23:47

21^F推wpd: 還要走一段距離來回啊不然就每個器材旁邊都掛一組清潔組05/02 00:06

22^F→wpd: 練完還要走去拿布噴噴噴擦完還要再放回去有多奴05/02 00:07

23^F推wpd: 汗自然會乾眼不見為淨麥當勞桌上的粉屑還更慘05/02 00:09

24^F→wpd: 提麥當勞的到底有沒自己把桌子粉屑擦乾淨??? 拿餐盤了不起??05/02 00:09

25^F→wpd: 端餐盤比較像是把槓片清空而已05/02 00:10

35^F推wpd: 很噁就找業者清潔啊05/02 03:31

58^F推wpd: 笑死大便是正常健身動作行為嗎？05/02 08:13

59^F→wpd: 公廁如果沒提供沖水按鈕還要人去水槽拿桶子裝水沖完再放回05/02 08:14

60^F→wpd: 去這樣會比較像喔05/02 08:14

61^F推wpd: 健身仔提個3公斤水桶沖一下沒問題的啦應該建議業者挖屎坑尿05/02 08:18

62^F→wpd: 道就好放5個水桶跟水龍頭會有人裝水去沖的05/02 08:18

66^F推wpd: 那就要使用前的去擦啊覺得太噁擦不下去的話叫業者來擦05/02 08:30

68^F推wpd: 可以所謂健身不健腦05/02 08:35

69^F推wpd: 還是q教練真的有在健身房開這門團課？失敬05/02 08:38

71^F→wpd: 拜託告訴我哪間太噁我擦不下去要迴避05/02 08:39

145^F推wpd: 冷氣夠強汗一下就乾了當然沒看過除非你0秒接手人家剛跑完05/02 17:49

146^F→wpd: 40分鐘的有氧器材05/02 17:49

147^F→wpd: 反正我在WG看"用完"會擦的人根本5%不到05/02 17:51

148^F→wpd: 阿不就汗要擦黏上去乾掉的漬跟細菌不用自己擦呵呵05/02 17:52

[新聞] 上健身房忘帶鎖頭 2萬元被幹走！他怒告

[ MuscleBeach ]62 留言, 推噓總分: +37

作者: godofsex - 發表於 2024/04/29 19:34(3周前)

56^F推wpd: 真的健身學民法04/30 19:56

[閒聊] 原來健工教召不給請假哦

[ MuscleBeach ]88 留言, 推噓總分: +25

作者: pa3rick - 發表於 2024/04/30 19:49(3周前)

1^F推wpd: 民法有寫教召可以到健身房請假嗎??04/30 19:54

[討論] 健身後衣服是不是變難買？

[ MuscleBeach ]104 留言, 推噓總分: +23

作者: cuba391156 - 發表於 2024/04/30 00:16(3周前)

16^F推wpd: 去看館長怎麼穿就會知道了04/30 08:11

[新聞] 何守正認了曾0收入！開健身房「3個月燒

[ MuscleBeach ]46 留言, 推噓總分: +27

作者: godofsex - 發表於 2024/04/29 00:41(3周前)

7^F推wpd: 正常啊練肌肉顯老04/29 05:07

36^F→wpd: 別忘了版上之前那個30歲還幾歲備賽變50歲的04/29 18:15

[閒聊] 大家有什麼爆吃的食物清單嗎？已刪文

[ MuscleBeach ]33 留言, 推噓總分: +3

作者: secretfly - 發表於 2024/04/27 20:08(3周前)

33^F推wpd: 一蘭加肉加麵加蒜加油加辣04/29 00:03

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