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作者 wlsh 在 PTT [ Road_Running ] 看板的留言(推文), 共617則

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[問題] 新手跑鞋選擇

[ Road_Running ]56 留言, 推噓總分: +31

作者: hyunzm - 發表於 2023/09/26 15:38(9月前)

3^F推wlsh: waverider 26 現在電商大概2000出頭09/26 16:06

[討論] 2023 柏林馬拉松 Live

[ Road_Running ]256 留言, 推噓總分: +165

作者: OGCOGCOGCOGC - 發表於 2023/09/24 15:02(9月前)

1^F推wlsh: PM設定:Kipchoge*3個 Kipruto*3個 2:04*3個 2:07*1 2:08*209/24 15:10

4^F推wlsh: Kipchoge的車還不少人跟09/24 15:18

7^F推wlsh: 5K 14:12 比去年快2秒09/24 15:30

9^F→wlsh: 算了一下剛好是sub2 pace09/24 15:31

18^F推wlsh: 10K 28:2709/24 15:43

29^F推wlsh: 15K 42:4509/24 15:58

37^F推wlsh: 20K 57:1209/24 16:12

43^F推wlsh: Half 60:22 稍微掉出sub2 pace09/24 16:15

46^F推wlsh: 女子組現在是 sub2:13pace09/24 16:20

49^F→wlsh: ASSEFA應該是穿新鞋 ADIZERO Adios Pro Evo 109/24 16:22

52^F推wlsh: 25K 1:11:4809/24 16:27

54^F→wlsh: 速度拉不起來是兔子帶太慢嗎09/24 16:27

70^F推wlsh: 30K 1:26:2509/24 16:44

72^F→wlsh: 兔子還剩1隻沒下領先集團另一個先掉了09/24 16:45

78^F推wlsh: 兔子下了又是獨自跟紀錄奮戰的時間了09/24 16:48

83^F→wlsh: 笑了09/24 16:49

92^F推wlsh: 補給小哥今年也很搶鏡09/24 16:55

95^F→wlsh: 35K 1:41:1009/24 16:56

99^F→wlsh: 第2集團追近到47秒09/24 16:58

115^F推wlsh: 40K 1:56:0609/24 17:11

119^F→wlsh: 後面差31秒應該追不上09/24 17:11

138^F推wlsh: 女子組加速中有機會挑戰2:11分台09/24 17:15

143^F→wlsh: Fin 2:02:4209/24 17:18

173^F推wlsh: 211應該可以!09/24 17:25

190^F→wlsh: 女子 2:11:5209/24 17:27

[問題] 600米跑1分45秒，程度如何？

[ Road_Running ]36 留言, 推噓總分: +24

作者: charles0939 - 發表於 2023/09/19 16:35(9月前)

3^F推wlsh: 最近認識一個日本女生用這速度跑了12圈半你要再加油了09/19 16:52

[問題] Hanson全馬4:00課表

[ Road_Running ]80 留言, 推噓總分: +21

作者: spilee - 發表於 2023/09/17 16:26(9月前)

31^F推wlsh: 我覺得sub4有機會如果現在的天氣都還吃得下課表等天氣變涼09/17 17:55

32^F→wlsh: 之後應該就不會那麼辛苦了另外E課表我都抓1小時收工09/17 17:55

[問題] 嘉明255 更新後出問題

[ Road_Running ]51 留言, 推噓總分: +21

作者: crh613 - 發表於 2023/09/13 21:13(9月前)

1^F推wlsh: 955一樣昨天要跑操場間歇找不到課表09/13 21:33

[問題] Jay大（許立杰）怎麼突然消聲匿跡了？

[ Road_Running ]41 留言, 推噓總分: +31

作者: smilejune - 發表於 2023/09/13 20:40(9月前)

2^F推wlsh: 轉型育兒粉專了啊 ig限動每天十幾篇小孩 (x09/13 20:54

[問題] 如何一個月內提升跑步

[ Road_Running ]87 留言, 推噓總分: +23

作者: elynn889 - 發表於 2023/09/11 15:19(9月前)

30^F推wlsh: 這個帳號還有人在認真回喔…09/11 16:11

[問題] 有人有無 aftershokz AS800 充電問題

[ Road_Running ]12 留言, 推噓總分: +5

作者: laidos - 發表於 2023/07/21 14:50(11月前)

1^F推wlsh: 電子接點清潔劑先噴看看吧07/21 15:29

Re: [問題] 新手跑錶選擇

[ Road_Running ]82 留言, 推噓總分: +34

作者: omyg0d2007 - 發表於 2023/05/17 17:41(1年前)

5^F推wlsh: 我用955solor家人有245跟55 1.考慮錶面大小地圖不會太實用 205/17 17:57

6^F→wlsh: .太陽能蠻雞肋的… 3.入門款建議買255或265比55好蠻多的05/17 17:57

[問題] 亞瑟王Kayano 算跌落神壇了嗎？

[ Road_Running ]41 留言, 推噓總分: +21

作者: bons2 - 發表於 2023/05/03 12:22(1年前)

4^F推wlsh: 舒適度很好價格跟外型沒競爭力這價位都有平價碳板可以選了05/03 13:46

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