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作者 waiting312 在 PTT [ MuscleBeach ] 看板的留言(推文), 共17則

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[新聞] 德國著名撐竿跳女選手　變性後成超級帥哥

[ MuscleBeach ]45 留言, 推噓總分: +32

作者: aal - 發表於 2010/07/14 00:27(14年前)

41^F推waiting312:超帥的07/14 21:21

[閒聊] 怎麼辦到的?!

[ MuscleBeach ]28 留言, 推噓總分: +16

作者: waymayday - 發表於 2009/10/19 21:20(14年前)

13^F推waiting312:9樓肚皮舞??0.010/19 23:06

[問題] 請問一下永和有不錯的健身房嗎?

[ MuscleBeach ]4 留言, 推噓總分: +4

作者: area - 發表於 2009/09/04 15:08(14年前)

1^F推waiting312:我是在出力館，大多是重訓器材，不過有腳踏車跟跑步機09/04 16:12

[閒聊] 最害怕練哪個部份??

[ MuscleBeach ]45 留言, 推噓總分: +37

作者: ajandrew - 發表於 2009/08/26 01:04(15年前)

12^F推waiting312:腿~好難過...每次練腿都會偷懶= =08/26 08:58

[問題] 胸肌大小

[ MuscleBeach ]11 留言, 推噓總分: +4

作者: ssupermaxx - 發表於 2009/08/05 00:35(15年前)

8^F推waiting312:我跟原po一樣的狀況QQ...我也要改進08/05 08:19

Re: [問題] 關於中壢的健身房一問

[ MuscleBeach ]13 留言, 推噓總分: +5

作者: hochopin - 發表於 2009/05/23 23:27(15年前)

1^F推waiting312:在那待過三個月，環境真的不錯，教練跟阿修講話很好玩05/24 01:54

2^F→waiting312:夏天冷氣開的很冷，在家不想開冷氣就去健身吧XD05/24 01:55

Re: [心得] The end...

[ MuscleBeach ]4 留言, 推噓總分: 0

作者: JJwhite - 發表於 2009/03/28 12:01(15年前)

1^F→waiting312:復健也是加強你的肌肉，把它撐住讓它不會痛而已阿03/28 14:33

2^F→waiting312:我也有椎間盤突出，門諾的復健科醫生跟我說，這種毛病03/28 14:33

3^F→waiting312:不會消失，頂多透過復健，讓你不會不舒服而已03/28 14:35

[問題] 重訓完多久可以喝豆漿？

[ MuscleBeach ]13 留言, 推噓總分: +6

作者: solomn - 發表於 2008/11/02 21:44(15年前)

2^F→waiting312:這個問題真妙...有人可以給他一個準確的答案嗎?11/02 21:57

[問題] 請問一下新人入內練重訓~~?!!

[ MuscleBeach ]8 留言, 推噓總分: +1

作者: shaill - 發表於 2008/10/23 18:29(15年前)

6^F推waiting312:老兄你也爬個文吧，11193篇就是關於核心肌群的文章，10/23 21:34

7^F→waiting312:才上一頁而已10/23 21:34

[問題] 怎麼擴腰圍？

[ MuscleBeach ]26 留言, 推噓總分: +9

作者: Qubit - 發表於 2008/09/11 14:53(15年前)

14^F推waiting312:我177/58都穿28腰的褲子...原PO22.23腰....囧09/11 18:42

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