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[訓練] 如何把crossover做的更快？

[ basketball ]14 留言, 推噓總分: +12

作者: kingofjosh - 發表於 2008/06/12 02:19(16年前)

10^F推tobias:只要你的腳動夠快，在被判定收球以前要怎麼走甚至跳都行06/14 14:00

Re: [戰術] 韓式跑轟怎麼打怎麼練(系籃)

[ basketball ]7 留言, 推噓總分: +2

作者: andy9592 - 發表於 2007/04/18 00:33(17年前)

1^F→tobias:用推文就行了04/18 06:09

Re: [球技] 卡位的問題 @__@

[ basketball ]15 留言, 推噓總分: +9

作者: HowChu - 發表於 2007/02/25 22:37(17年前)

8^F推tobias:推樓上，如果對方侵犯進圓柱體範圍就把手肘擺好放下去吧XD02/26 21:10

[前鋒] 控球前鋒

[ basketball ]15 留言, 推噓總分: +10

作者: skycoolrock - 發表於 2007/01/26 00:17(17年前)

4^F推tobias:有打前鋒的身材和打控衛的視野速度和靈活技巧01/26 02:19

5^F→tobias:應該具備的條件請看L.James01/26 02:20

6^F→tobias:還要你的球隊有需要(例如缺控球好的後衛)才有用01/26 02:20

Re: [其他] 請問訓練方法

[ basketball ]4 留言, 推噓總分: +3

作者: ZOAK - 發表於 2006/11/17 21:27(17年前)

1^F推tobias:半蹲這個動作會不會同時也在消耗膝蓋啊@@11/18 00:04

[球技] 請問傳球的準確度怎麼練

[ basketball ]7 留言, 推噓總分: +3

作者: showla - 發表於 2006/10/29 01:54(17年前)

7^F推tobias:先從躲避球練起......(亂講的)10/29 03:05

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