作者查詢 / tigotigo

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作者 tigotigo 在 PTT [ MuscleBeach ] 看板的留言(推文), 共160則

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[閒聊] don't skip leg days

[ MuscleBeach ]74 留言, 推噓總分: +47

作者: kodar7544 - 發表於 2013/05/12 00:11(11年前)

34^F推tigotigo:不要強調啦到時我連lag press都有人搶........05/12 11:59

[閒聊] 朋友很煩

[ MuscleBeach ]98 留言, 推噓總分: +66

作者: Billy164 - 發表於 2013/04/16 21:09(11年前)

9^F推tigotigo:一腳往他的胃踹下去04/16 21:32

[心得] 健身的好處

[ MuscleBeach ]6 留言, 推噓總分: +5

作者: xhome - 發表於 2013/04/09 12:42(11年前)

5^F推tigotigo:這才叫做其才吧XD04/10 13:39

[問題] 關於伏地挺身

[ MuscleBeach ]16 留言, 推噓總分: +8

作者: Tunghsiao - 發表於 2013/04/08 22:30(11年前)

8^F推tigotigo:應該是腳根抵住椅子邊邊吧= =04/08 22:57

[閒聊] 每次練習完都會痠痛嗎

[ MuscleBeach ]23 留言, 推噓總分: +11

作者: tigotigo - 發表於 2013/04/08 19:25(11年前)

5^F→tigotigo:我在懷疑我動作做錯或不夠深入我沒說我是練武奇才喔...04/08 21:12

7^F→tigotigo:意思是你們都會覺得酸痛? 持續到第二天？04/08 21:59

10^F→tigotigo:果然是我還不到重量不過機器真的快見底了QQ04/08 22:29

13^F→tigotigo:了解謝囉~04/08 23:55

15^F→tigotigo:我會撐下去~04/09 00:02

[討論] 豆漿喝多乳癌上身?

[ MuscleBeach ]12 留言, 推噓總分: +6

作者: swt07544 - 發表於 2013/04/08 09:19(11年前)

10^F推tigotigo:牛奶也有人說04/08 19:21

Re: [問題] 大腿內側訓練?

[ MuscleBeach ]36 留言, 推噓總分: +19

作者: kee32 - 發表於 2013/03/29 10:12(11年前)

30^F推tigotigo:有在練武術的大腿內側肌肉也有用應該吧XD03/30 14:20

33^F推tigotigo:巴西柔術的地板技中國摔跤和柔道的掃腿都需要03/31 17:23

[閒聊] 健身房教練

[ MuscleBeach ]37 留言, 推噓總分: +16

作者: tigotigo - 發表於 2013/03/18 22:14(11年前)

2^F→tigotigo:先說我動作哪裡要改(這點我很感激) 再來就推銷一小時03/18 22:20

3^F→tigotigo:1600的課程我說我沒錢他還是一直凹(聽到汗都乾了)03/18 22:20

5^F→tigotigo:也有可能吧救我的姿勢還不如先救我的經濟QQ03/18 22:28

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