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作者 t781226 在 PTT [ MuscleBeach ] 看板的留言(推文), 共39則

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[徵求] World gym 台北天母店健身教練

[ MuscleBeach ]14 留言, 推噓總分: +10

作者: smoltz1101 - 發表於 2022/12/05 11:49(1年前)

11^F推t781226: 跑磺溪河堤減脂就會有線條了，不用買萵苣教練課12/06 12:40

[心得] 肌纖維的收縮類型「離心/向心/等長」

[ MuscleBeach ]57 留言, 推噓總分: +49

作者: jeff0801 - 發表於 2022/12/01 23:03(1年前)

23^F推t781226: #你該筆記了12/02 09:02

[問題] 健身工廠長春廠VS.健康廠?

[ MuscleBeach ]58 留言, 推噓總分: +21

作者: dhwyjokoltm - 發表於 2022/08/09 23:51(1年前)

6^F推t781226: 北區通廠仔心得08/10 00:46

7^F→t781226: 信義：場地大，器材多，團課爆多，器材較老舊08/10 00:46

8^F→t781226: 健康：器材新，有氧器材多，晚上人偏多08/10 00:46

9^F→t781226: 長春：器材新，但樓層面積小，晚上人爆多08/10 00:46

10^F→t781226: 石牌：器材新，擴充二樓之後器材變多面積也變寬廣，缺點08/10 00:46

11^F→t781226: 是唯一連結b1和2f那台超慢的電梯08/10 00:46

12^F推t781226: 補充：如果偏好自由重量，石牌和長春的深蹲架比較少08/10 00:48

23^F推t781226: 健康廠團課晚上人滿多的08/10 10:47

[討論] world gym沒毛巾根本防疫破口

[ MuscleBeach ]133 留言, 推噓總分: +60

作者: zzing - 發表於 2021/10/14 01:00(2年前)

131^F推t781226: 何苦健身搞得7pupu qqq10/14 23:20

Re: [討論] 健身工廠7/13恢復營業了！

[ MuscleBeach ]7 留言, 推噓總分: +5

作者: xin32 - 發表於 2021/07/13 05:35(2年前)

4^F推t781226: ios要先點設定更新成最新版app,才能點申請請假07/13 08:04

[徵求] 石牌健工健友

[ MuscleBeach ]9 留言, 推噓總分: +4

作者: cutie1122 - 發表於 2020/11/03 14:31(3年前)

6^F推t781226: 石牌+1 固定週末早上平日晚上都會去練11/04 11:08

7^F→t781226: 比較擠的時段是一二三晚上，四五晚上和假日其實沒什麼人11/04 11:09

2分鐘問卷填答抽獎～

[ MuscleBeach ]82 留言, 推噓總分: +70

作者: cinnamon23 - 發表於 2020/10/24 22:02(3年前)

73^F推t781226: done10/26 07:56

[閒聊] 麥克史東阻力訓練全書 momo特價

[ MuscleBeach ]22 留言, 推噓總分: +16

作者: Macho866 - 發表於 2020/09/23 07:13(3年前)

3^F推t781226: 感謝分享09/23 08:02

[討論] 中槍3週後臥推160kg

[ MuscleBeach ]165 留言, 推噓總分: +130

作者: chen210121 - 發表於 2020/09/18 14:48(3年前)

37^F推t781226: 太神辣09/18 16:22

[問題] 除了MYP 館長品牌外還有沒有CP值高的服飾

[ MuscleBeach ]90 留言, 推噓總分: +55

作者: buried1989 - 發表於 2020/08/02 17:57(3年前)

55^F推t781226: aroo khinlah08/03 07:11

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