作者查詢 / Stevenchow

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[分享] 【最強金牌】王柏融『強烈光台湾至宝！

[ Baseball ]239 留言, 推噓總分: +179

作者: GOD5566GOD - 發表於 2023/08/16 19:50(9月前)

237^F推Stevenchow: 標題這樣寫真的會以為是在酸08/17 08:01

[贈送] 冷凍雞蛋白，8/19,20，內湖737

[ MuscleBeach ]14 留言, 推噓總分: +10

作者: andorles - 發表於 2023/08/16 13:50(9月前)

2^F推Stevenchow: 給推08/16 14:09

[情報] KTM及海絲瓜公司車下殺

[ SuperBike ]94 留言, 推噓總分: +48

作者: mickkanw - 發表於 2023/08/15 07:21(9月前)

5^F推Stevenchow: 這價格跟方案真的很可以，原本想蹲鋼絲框的390ADV都快08/15 08:30

6^F→Stevenchow: 忍不住了08/15 08:30

[情報] 張育成通過讓渡程序下放紅襪AAA

[ Baseball ]189 留言, 推噓總分: +107

作者: EZ78 - 發表於 2023/08/12 03:15(9月前)

149^F推Stevenchow: 這樣85萬美金年薪也合約是照跑嗎？08/12 08:32

[閒聊] 要練多久才會讓人覺得你健身有成的感覺

[ MuscleBeach ]121 留言, 推噓總分: +57

作者: m2036172 - 發表於 2023/08/09 19:54(9月前)

116^F推Stevenchow: 我也是覺得至少2-3年有系統的練08/11 21:32

[問題] 體重沒降就是熱量攝取仍高？

[ MuscleBeach ]80 留言, 推噓總分: +25

作者: lgtits - 發表於 2023/08/08 12:59(9月前)

9^F推Stevenchow: 稍微算一下熱量吧！你日常吃的東西很難提供什麼訊息08/08 13:33

10^F→Stevenchow: 然後我個人是認為12RM的強度有點偏低08/08 13:35

11^F→Stevenchow: 另外就是體組成改變的時候未必會反映在體重的數字上，08/08 13:36

12^F→Stevenchow: 拍個照、量一下腰圍、臂圍之類的，說不定其實已經默默08/08 13:36

13^F→Stevenchow: 有變化了08/08 13:36

[花邊] 球迷花300美金跟Andre Drummond單挑

[ NBA ]97 留言, 推噓總分: +60

作者: thnlkj0665 - 發表於 2023/08/08 08:31(9月前)

53^F推Stevenchow: 推文說的應該是前塞爾提克球員Brian Scalabrinehttp08/08 11:07

54^F→Stevenchow: s://i.imgur.com/KuFsriM.jpg08/08 11:07

55^F→Stevenchow: https://i.imgur.com/mEwxxkH.jpg08/08 11:08

[閒聊] 訓練9個月深蹲兩倍體重嘗試（影片）

[ MuscleBeach ]263 留言, 推噓總分: +90

作者: kuanyu1026 - 發表於 2023/08/07 16:27(9月前)

27^F推Stevenchow: 深蹲的角度一般是看大腿跟小腿的夾角，這樣沒有很深，08/07 17:46

28^F→Stevenchow: 如果你有特別的目的那就另當別論08/07 17:46

[心得] Homegym 居家健身房+裝備收納分享

[ MuscleBeach ]56 留言, 推噓總分: +49

作者: dearachoo - 發表於 2023/08/05 22:48(9月前)

27^F→Stevenchow: 有追蹤原PO的IG，那個洞洞板好眼熟XD08/06 11:54

[BOX ] 世界盃熱身賽 - 義大利 79:61 中國

[ NBA ]57 留言, 推噓總分: +38

作者: laptic - 發表於 2023/08/06 10:15(9月前)

31^F推Stevenchow: 哇靠物理老師幾歲了還在打籃球（誤）08/06 11:52

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