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作者 skiler 在 PTT [ BeautyBody ] 看板的留言(推文), 共34則

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[問題]想請問上班族要怎樣1個月減10公斤阿

[ BeautyBody ]38 留言, 推噓總分: +15

作者: soulgel - 發表於 2009/03/29 21:38(15年前)

20^F推skiler:一個禮拜不要進食,包括水,然後每天跑操場60分鐘很有效!!03/30 00:02

[問題] 熱滷味的熱量

[ BeautyBody ]5 留言, 推噓總分: +2

作者: renyincute - 發表於 2009/03/26 23:43(15年前)

1^F→skiler:冬粉吸魯汁加工食品熱量都很高03/27 00:12

[問題] X-BIKE的椅墊高度應該調多高

[ BeautyBody ]5 留言, 推噓總分: +2

作者: n924127 - 發表於 2009/03/19 15:40(15年前)

1^F推skiler:腳踏踩到底的時候膝蓋微彎狀態踩的時候儘量是繞圈而非上下03/19 16:46

3^F推skiler:就你自己感覺膝蓋沒有鎖死 175cm調最高應該ok03/19 17:02

[問題] 有人聽過魔芋瘦身嗎

[ BeautyBody ]7 留言, 推噓總分: +3

作者: dodolalala - 發表於 2009/03/17 16:47(15年前)

1^F推skiler:題外話跟蒟蒻長的很像魔芋 http://tinyurl.com/cknsnx03/17 16:52

2^F→skiler:蒟蒻http://tinyurl.com/coeyov03/17 16:52

[問題] 怎嚜瘦腰??

[ BeautyBody ]18 留言, 推噓總分: +9

作者: mimi52000 - 發表於 2009/03/16 21:55(15年前)

4^F→skiler:東榮牌03/16 22:15

[問題] 跑步突然很累

[ BeautyBody ]9 留言, 推噓總分: +3

作者: mic123 - 發表於 2009/03/13 18:40(15年前)

3^F→skiler:不要懷疑....就是睡眠不足!當兵跑三千前一天若站夜哨都跑03/13 19:21

4^F→skiler:不到成績以內 = ="03/13 19:22

[問題] 要怎麼廋屁股和大腿兩側的肉肉？

[ BeautyBody ]10 留言, 推噓總分: +3

作者: emily72 - 發表於 2009/03/12 21:42(15年前)

1^F推skiler:有氧不客氣03/12 21:52

[心得] 鄭秀文三日減肥餐

[ BeautyBody ]29 留言, 推噓總分: +14

作者: zzzhebe - 發表於 2009/03/12 17:09(15年前)

9^F推skiler:看來你要永遠這樣吃了,只要恢復正常飲食1000%復胖03/12 20:10

10^F→skiler:因為我經歷過了 XDDD03/12 20:11

[問題] 請問要怎麼提高基礎代謝率?

[ BeautyBody ]11 留言, 推噓總分: +1

作者: tankcase - 發表於 2009/03/06 23:57(15年前)

1^F→skiler:加重訓練點小肌肉03/07 00:08

[問題] 非吃不可的pizza

[ BeautyBody ]12 留言, 推噓總分: +1

作者: lovelyniny - 發表於 2009/03/04 21:28(15年前)

7^F推skiler:pizza隔餐吃就很難吃了...你分好幾天吃吃得下嗎囧03/04 21:44

8^F→skiler:以前作過義大利餐廳的pizza,再次進烤箱會變很硬喔03/04 21:46

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